By Height By Weight  

What does 100 pounds of fat look like?

Check out the progress pics of people who have lost 100 pounds of fat!

A progress pic of a 5'7" woman showing a weight cut from 250 pounds to 150 pounds. A respectable loss of 100 pounds.
Before
250 lbs
After
150 lbs
Height
5'7"
BMI
24 / 39

F/32's Impressive 100Lb Loss on a New Addicting Diet

A progress pic of a 5'11" man showing a fat loss from 275 pounds to 175 pounds. A respectable loss of 100 pounds.
Before
275 lbs
After
175 lbs
Height
5'11"
BMI
25 / 39

From 275 to 175 Pounds: the Weight Loss Journey of Jstacey337

A before and after photo of a 6'2" male showing a weight reduction from 340 pounds to 240 pounds. A net loss of 100 pounds.
Before
340 lbs
After
240 lbs
Height
6'2"
BMI
31 / 44

M/23/6'2" User Shares Incredible Weight Loss Journey on Reddit

A before and after photo of a 5'10" male showing a weight reduction from 300 pounds to 200 pounds. A total loss of 100 pounds.
Before
300 lbs
After
200 lbs
Height
5'10"
BMI
30 / 44

From 300 to 200 Pounds at 18: the Inspiring Weight Journey of a Reddit User

A picture of a 5'11" male showing a weight loss from 262 pounds to 162 pounds. A total loss of 100 pounds.
Before
262 lbs
After
162 lbs
Height
5'11"
BMI
23 / 38

100Lb Weight Loss Journey: Inspiring Progress over 2 3 Years

A picture of a 5'11" male showing a weight loss from 296 pounds to 196 pounds. A total loss of 100 pounds.
Before
296 lbs
After
196 lbs
Height
5'11"
BMI
28 / 42

Alexw12321's 100Lbs Weight Loss Journey: Motivation for Anyone

A photo of a 5'4" woman showing a weight cut from 265 pounds to 165 pounds. A net loss of 100 pounds.
Before
265 lbs
After
165 lbs
Height
5'4"
BMI
29 / 47

F/29/5'4" [265 > 165 =100Lbs] Weight Loss Journey Through Calorie Counting

A picture of a 5'9" male showing a weight cut from 260 pounds to 160 pounds. A respectable loss of 100 pounds.
Before
260 lbs
After
160 lbs
Height
5'9"
BMI
24 / 39

100Lb Weight Loss in 2 Years: Male at 5'9

A progress pic of a 5'9" man showing a fat loss from 225 pounds to 125 pounds. A respectable loss of 100 pounds.
Before
225 lbs
After
125 lbs
Height
5'9"
BMI
19 / 33

From 225Lbs to 125Lbs in 18 Months: a Reddit User's Journey to Fitness

A progress pic of a 6'4" man showing a fat loss from 300 pounds to 200 pounds. A net loss of 100 pounds.
Before
300 lbs
After
200 lbs
Height
6'4"
BMI
25 / 38

One Reddit User's Weight Loss Journey: a Tale of Persistence and Small Changes

A progress pic of a 6'2" man showing a fat loss from 280 pounds to 180 pounds. A total loss of 100 pounds.
Before
280 lbs
After
180 lbs
Height
6'2"
BMI
24 / 37

From 280Lbs to 180Lbs in 2 Years: a Weight Loss Journey

A photo of a 5'8" man showing a weight cut from 289 pounds to 189 pounds. A respectable loss of 100 pounds.
Before
289 lbs
After
189 lbs
Height
5'8"
BMI
30 / 45

From 289 to 189: a Journey to a Healthier Life

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