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F/40/5'3 Sees Incredible 51Lbs Weight Loss From Cutting Carbs and Doing Cardio!

This woman has lost 51lbs, going from 211lbs to 160lbs, and she attributes it to cutting carbs and doing cardio. She is 5'3 and female.

Article by Madeleine Smith

A picture of a 5'3" female showing a weight loss from 211 pounds to 160 pounds. A total loss of 51 pounds.
F/40/5'3"[211lbs>160lbs=51lbs] Weight loss journey with Cardio and cutting Carbs
Originally posted on /r/progresspics

This person has lost 51lbs since their previous weight, and are continuing their weight loss journey. They are doing cardio and cutting carbs to help with their weight loss.

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🔥 Weight Loss Summary 🔥

Height
5'3"
Height Metric
158 cm
Weight Before
211 lbs
Weight After
160 lbs
Weight Before (kg)
95.7 kg
Weight After (kg)
72.6 kg
BMI Before
38.3
BMI After
29.1

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.

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