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F/37/5'2 [220 Lbs > 146 Lbs = 74 Lbs] Woman Achieves Weight Loss Goal Just in Time for Her Birthday!

This is a progress pic of a 37-year-old female who has lost 74 pounds, going from 220 pounds to 146 pounds. She is 5'2 tall. This is her progress over 9 months of intermittent fasting and low carb dieting.

Article by Madeleine Smith

A progress pic of a 5'2" woman showing a fat loss from 220 pounds to 146 pounds. A net loss of 74 pounds.
F/37/5’2” [220 lbs > 146 lbs = 74 lbs] It’s your girl’s birthday today! Every year I tell myself I’m going to weigh less by my next birthday. For almost a decade, I did quite literally the opposite. Well not this damn year! 9-ish months of intermittent fasting and low carb. Happy birthday to me! 🎉
Originally posted on /r/progresspics

This person is celebrating their birthday by looking back at their progress in weight loss. They've gone from 220lbs to 146lbs, a change of 74lbs. They credit this to intermittent fasting and low carb, and are excited to have made such progress.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.