How One Reddit User Lost 40 Pounds in 2 Years

Introduction

For some, losing weight can be an arduous journey - but for one Reddit user, the effort has paid off. Over the course of two years, user 'becsie89' lost 40 pounds, documenting the journey through before-and-after photos that quickly gained attention.

The Struggles of Weight Loss

Through comments on the thread, becsie89 shares that she had attempted various methods over the years, including keto, walking, yoga, and fad diets. None had stuck for more than a month, leaving her feeling discouraged.

Finding Success in Calorie Counting

Becsie89 explains her consistency in calorie counting may have been the key to her success. Despite not changing her jeans/pant size yet, she noticed a change when she started varying her calories. By allowing herself to enjoy meals with friends, she found that the fluctuation helped in the long run.

Encouragement to Others

Through comments on the thread, becsie89 offers words of encouragement to others who may be struggling with weight loss. She emphasizes that even small losses are still losses, and that it can take time to see progress. She also admits that it took her a while to realize that her effort had been paying off - motivating others to keep at it.

Takeaways for Weight Loss Success

Overall, becsie89's weight loss journey serves as an inspiration to others who may feel discouraged in their own efforts. By maintaining consistency in calorie counting and allowing room for fluctuation and enjoying meals with loved ones, weight loss can be a more sustainable journey.