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8 Week Weight Loss Journey: Male, 21Yo, 5'9''

Follow one Reddit user's journey to lose weight over an 8-week period. See how they did it and get inspired to try your own weight loss journey!

Article by Madeleine Smith

A before and after photo of a 5'9" male showing a weight loss from 187 pounds to 177 pounds. A total loss of 10 pounds.
A before and after photo of a 5'9" male showing a weight loss from 187 pounds to 177 pounds. A total loss of 10 pounds.
A before and after photo of a 5'9" male showing a weight loss from 187 pounds to 177 pounds. A total loss of 10 pounds.
Update: 8 weeks Cutting/Male/21/5'9"/(187.5-177)
Originally posted on /r/BTFC

The Beginning

This Reddit user, whose username is now deleted, started their weight loss journey at 187.5 pounds. They decided to embark on an 8-week cutting program in order to lose weight and get leaner. At 5'9'', the user knew they had some pounds to shed to reach their goal.

The Journey

Over the course of 8 weeks, this Reddit user dedicated themselves to their weight loss journey. They followed a cutting program that involved counting calories, tracking macros, and working out regularly. They weighed themselves weekly to track their progress and stayed motivated by seeing their weight decrease each time.

The Results

After 8 weeks, this Reddit user was able to shed 10.5 pounds, bringing their weight down to 177 pounds. They shared their progress on Reddit, which received 7 upvotes and no comments. While the user didn't receive a lot of feedback, they were proud of themselves and expressed gratitude for the knowledge gained during the weight loss journey.

The Takeaway

This 8-week weight loss journey serves as an inspiration for anyone who wants to lose weight and get leaner. By counting calories, tracking macros, and working out regularly, this Reddit user was able to achieve their goal in a relatively short period of time. While the journey wasn't easy, the results were worth it. If you're looking to lose weight, trying out these methods may work for you too. It's important to stay motivated and dedicated to your goals, as consistency is key.

Final Thoughts

One Reddit user's 8-week weight loss journey shows that with discipline, dedication, and a goal in mind, losing weight is possible. Whether you're looking to shed just a few pounds or embark on a major weight loss journey, staying committed to your goals and seeking inspiration and motivation can help you achieve success. Try tracking your calories and macros, working out regularly, and weighing yourself weekly to keep yourself accountable. While it may not be easy, the results will be worth it.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.