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Man Loses 100 Pounds by Running Daily in 30 Months.

Read about AGreenSharpie's weight loss journey from 277 to 177 pounds via daily running without any formal plan. Find out how his skin fared and what his Reddit supporters had to say.

Article by Madeleine Smith

A before and after photo of a 5'11" male showing a weight reduction from 277 pounds to 177 pounds. A respectable loss of 100 pounds.
M/24/5'11"[277lbs > 177 lbs = 100 lbs](30ish months) Lost my 100th! ... a couple months ago. Whatever. I just found this sub.
Originally posted on /r/progresspics

Introduction

AGreenSharpie, a 24-year-old man, has shared his weight-loss journey on Reddit. He pursued a self-chosen goal of losing 100 pounds through running without any formal plan. The post has received over 220 upvotes and numerous comments.

The Journey

AGreenSharpie started running daily without any formal plan and gradually built up his stamina. In thirty months, he lost 100 pounds, reached his goal weight of 177 pounds, and achieved a visible bodily transformation. Though he did not follow a plan or a strict diet, he shared that he changed his eating habits considerably.

Skin Progress

AGreenSharpie mentioned that his skin is not too bad, though it’s a little loose around the belly. He shared that the skin under his chin, which he was especially concerned about, has come up nicely. In the comments section, people asked him about how his skin fared and how he felt about it, showing support and curiosity.

Supportive Comments

The comments in the Reddit thread are overwhelmingly positive, with people congratulating AGreenSharpie on his remarkable journey. People also asked him about his specific experience and gave advice on how to continue his journey further. Some of the comments showed appreciation for his physical appearance and suggested he grow out his hair and style it differently.

Conclusion

AGreenSharpie demonstrated it's possible to achieve such a remarkable transformation through persistence, without a strict plan, expensive gear or gym membership. His dedication to running daily and making changes to his eating habits resulted in a transformation that others have regarded with admiration and enthusiasm. His story shows you never know what's possible until you try, and change can be possible with small steps toward a larger goal.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.