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Cockulator's 2 Year Journey From 175Lbs to 200Lbs

Read about how Cockulator gained 25 pounds in 2 years with an old-school style split training routine.

Article by Madeleine Smith

A before and after photo of a 6'0" male showing a weight bulk from 175 pounds to 200 pounds. A total gain of 25 pounds.
A before and after photo of a 6'0" male showing a weight bulk from 175 pounds to 200 pounds. A total gain of 25 pounds.
A before and after photo of a 6'0" male showing a weight bulk from 175 pounds to 200 pounds. A total gain of 25 pounds.
A before and after photo of a 6'0" male showing a weight bulk from 175 pounds to 200 pounds. A total gain of 25 pounds.
M/18/6'0 [175lbs-200lbs] (2ish years)
Originally posted on /r/Brogress

Introduction

Cockulator, an 18-year-old male standing at 6'0, shared on Reddit his inspiring weight gain journey from 175lbs to 200lbs over the span of around 2 years.

Training Routine

Cockulator attributed his weight gain to his old-school-style split training where he would focus on a dedicated arm or back day depending on his feeling on the day. He worked out 7 days a week and did 30 sets per workout on average. Although what worked for him might not work for everyone, consistent training is one of the most important aspects of weight gain.

Encouragement for Others

When another Redditor expressed jealousy about his progress, Cockulator encouraged him to keep at it and assured him that he will get there. Everyone's body is different, and there is no one-size-fits-all solution to weight gain. But with a consistent routine and a healthy diet, anyone can make progress.

Conclusion

Cockulator's weight gain journey serves as a reminder that it takes time and consistent effort to reach one's desired body weight. Whether you're trying to lose or gain weight, it's important to listen to your body, find a routine that works for you, and stay disciplined. Congratulations to Cockulator on his impressive transformation!

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.