Weight Loss Journey of a 17 Year Old Female

Introduction

Meet TheIceManComethBaby, a 17-year-old female who decided to join the BTFC 8 competition to help her achieve her weight loss goals. She started at 130lbs and documented her journey through Reddit.

Motivation

TheIceManComethBaby was motivated to join the competition to help her stay accountable and push herself to reach her goals. She also found inspiration from other competitors who were also on their own weight loss journey.

Strategy

TheIceManComethBaby adopted a combination of a calorie-controlled diet and regular exercise to help her lose weight. She focused on eating whole, nutrient-dense foods, and incorporating cardio and strength training into her exercise routine.

Progress

Throughout the competition, TheIceManComethBaby posted regular updates on her progress, including her weight, measurements, and progress photos. She noted that there were times when her progress stalled, but she continued to push herself and remain consistent with her healthy habits.

Conclusion

By the end of the competition, TheIceManComethBaby had lost over 10lbs and made significant progress towards her weight loss goals. She noted that the competition acted as a motivating factor to help her stay consistent and accountable. Her journey serves as an inspiration to others who are looking to make healthy changes and achieve their own weight loss goals.