Female Reddit User Shares Her Successful Weight Cutting Journey

Introduction

A Reddit user, who goes by [deleted], recently shared their impressive weight loss journey with the online community. Through their post, they provided insight into their weight loss process and the methods they utilized to achieve their success.

Starting Point

At the beginning of their journey, the user was a 22-year-old female standing at 5'5" and weighing in at 119.6lbs. Despite being at a healthy weight for their height and age, the user wanted to cut down body fat and gain muscle definition.

Diet and Exercise

Through a combination of tracking calories, increasing protein intake and lifting weights, the user was able to cut down body fat and gain muscle. They emphasized the importance of tracking calorie intake, stating that it allowed them to be mindful of the food they were consuming and to make adjustments as needed to reach their goals.

Results

As a result of their hard work and dedication, the user was able to meet their weight loss goals and improve their body composition. They reported feeling more confident in their appearance and overall health. While the journey was challenging at times, the user encourages others to take steps towards improving their own health and to find what works best for them.

Conclusion

Through determination and a commitment to their health, [deleted] was able to achieve their weight loss goals and improve their body composition. By following a combination of diet and exercise strategies that worked best for them, they reached a healthy weight for their body and improved their overall wellbeing. Their journey serves as a reminder that small steps towards healthier habits can lead to significant changes in the long run.