Personal Success Story: 30F Lost X Pounds in Y Months Through Cutting

Introduction

IhateMyThighs is a 30-year-old woman who completed her cutting journey, and posted her success story on Reddit. She shared her achievement and before-after pictures with the goal of encouraging others who are also working on their weight loss journeys. Her post attracted 18 upvotes and four comments from users who congratulated her and even shared their own routines.

Methodology and Progress

The Redditor started her cutting journey at X pounds and 5’6, and lost Y pounds in Z months. She achieved this through calorie cutting, which involved eating less than her everyday calorie needs. Additionally, she calculated her macros to ensure that she was consuming enough protein and fats as well. To keep herself accountable, she tracked her daily intakes with the MyFitnessPal app, which also helped her to achieve her caloric target. Furthermore, she regularly lifted weights to help build muscle while in a calorie deficit.

Challenges and Solutions

IhateMyThighs admitted that her journey wasn’t all smooth sailing. She found that during her menstrual cycle she would retain water weight, which often made her feel that she was not progressing. Her fix was to not weigh herself during her cycle, and check her weight only once a week at most. She also struggled to stay motivated to continue her workouts, especially when feeling down or unwell. Her solution was to remind herself of her goals and why she started her journey. She also found that listening to music or watching a show while exercising helped to make working out more enjoyable.

Positive Community Feedback

The comments under IhateMyThighs’s post highlighted the supportive community aspect of Reddit. Users left comments that congratulated her on her journey, and even provided tips on how to improve her journey. One commenter suggested counting macros instead of calories, which IhateMyThighs found helpful. Others shared how their weight loss journeys are going, creating a space for conversation and support among the community.

Conclusion

IhateMyThighs’s weight loss journey reminds us that determination and consistency are key to success. While her progress might seem like a quick fix, it was months of dedicated hard work and commitment. We hope that her story inspires others who are trying to reach their weight loss goals. Remember, what works for one person might not work for another, so it’s important to experiment with different methods and figure out what works best for you.