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My Weight Loss Journey: 20 Year Old Female Cutting at 138Lbs

Follow along with krf569's weight loss journey, as she shares her progress and struggles with cutting at 138lbs.

Article by Madeleine Smith

A photo of a 5'2" woman showing a snapshot of 138 pounds at a height of 5'2
A photo of a 5'2" woman showing a snapshot of 138 pounds at a height of 5'2
A photo of a 5'2" woman showing a snapshot of 138 pounds at a height of 5'2
A photo of a 5'2" woman showing a snapshot of 138 pounds at a height of 5'2
Introduction: 20 / F / 5'2" / 138lbs / Cutting
Originally posted on /r/BTFC

Introduction

Krf569, a 20-year-old female, stands at 5'2" and was 138lbs, decided to embark on a weight loss journey, focusing on cutting. Her journey was shared through her Reddit post, detailing her progress, struggles, and tips.

Starting Point

Krf569 started her journey at 138lbs, aiming to cut down and maintain a healthy weight. She began by tracking her calories and sticking to a caloric deficit, along with weightlifting and cardio exercises.

Challenges

Although krf569 was determined to succeed, she faced challenges during her journey. She struggled with cravings and finding the motivation to exercise consistently. She mentioned how important it was to keep pushing and sticking to goals, including seeking support from friends and family.

Progress

Krf569 documented her progress throughout her journey. After a few weeks, she lost a few pounds and noticed her body changing. She continued to stick to her plan and eventually reached her goal weight of 120lbs.

Takeaways

Krf569's weight loss journey highlights the importance of monitoring calories, incorporating exercise, and finding support during challenging times. Her journey serves as motivation for anyone seeking to reach their weight goals, and she emphasizes the importance of putting in the work and staying committed.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.