Robman88's Last Few Pounds Journey: How He Lost Weight as a 24 Year Old Male

Starting Point: 90kg and Wanting to Improve

Robman88 started his fitness journey when he was around 90kg and realized that he wanted to feel better about himself and improve his health. He took various measures to achieve this lifestyle transformation.

Tracking Progress and Finding Support Online

Robman88 found the importance of staying accountable in terms of his progress, and thus took to Reddit to receive advice and help from other individuals with similar goals. He found a supportive community online that kept him motivated in his weight loss journey.

Consistency and Patience Pays Off

Besides tracking his progress and receiving support from the community, Robman88 adapted a routine that he consistently followed, which allowed him to lose weight steadily without causing damage to his physical and mental health. Throughout his journey, he learned the importance of patience, as he realized that his body needed time to adapt and change.

Tips and Advice for Others on a Weight Loss Journey

Based on his experience, Robman88 recommends finding a community, tracking progress, setting realistic goals, adapting a consistent routine, and being patient. He shares that even small changes such as drinking more water, eating more fruits and vegetables, and exercising regularly, can make a difference in your journey.

Final Thoughts

Robman88 successfully lost weight, reaching his goal of 83kg. His weight loss journey was the result of a combination of factors, including a supportive community, consistent routine, and patience. He recommends those looking to lose weight to take things slow, as every individual's journey differs, and what works for one person may not work for another. Start by making small changes and let that compound over time to achieve your goals.