A Reddit User's 7 Week Weight Loss Journey: From 182Lbs to a Fitter Version

Introduction

CanadianBoer, a 26-year-old Reddit user, documented his weight loss progress over the course of 7 weeks. During this time, he lost a significant amount of weight and posted updates for the online community to see.

Initial Weight and Goals

At the start of his journey, CanadianBoer weighed 182lbs and stood at 5’11”. He was unhappy with his current physique and decided to implement lifestyle changes to shed some pounds. His main goal was to get to 165-170lbs.

Success and Progress

Throughout the 7 weeks, CanadianBoer shared his progress with the community. He maintained a healthy diet consisting of chicken, vegetables, and protein shakes. He also exercised consistently and focused on weight training.

Positive Feedback and Encouragement

CanadianBoer received a lot of positive feedback and encouragement from the online community, which motivated him to keep going. With each update, he shared his journey's challenges and how he overcame them. It highlighted the importance of having a support system during a weight loss journey.

Conclusion

CanadianBoer's weight loss journey showed that dedication, consistency, and hard work play a key role in achieving your goals. His journey inspires us to take action towards transforming our bodies, no matter how daunting it may seem. Remember that it's an ongoing process, and results take time. But with patience and determination, anything is possible.