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From 168Lbs to 132Lbs: a 2 Year Journey Towards a Healthier Life

Read the inspiring weight loss journey of a Reddit user with a weight loss of 36lbs in two years. Discover how she was able to achieve her weight loss goal.

Article by Madeleine Smith

A photo of a 5'7" woman showing a weight cut from 168 pounds to 132 pounds. A net loss of 36 pounds.
F/21/5'7'' [168lbs > 132lbs = 36lbs] (2 years) Still working on the last 10lbs or so but I feel so much healthier!
Originally posted on /r/progresspics


Losing weight is never easy. It requires hard work, discipline, and consistency. Although it can be a challenging experience, it is a powerful way to improve one's health and well-being. One success story on Reddit has caught our attention. Let's take a closer look at how one Reddit user was able to lose 36lbs in just two years.

Daily Plan

The Redditor peachie-speechie attributed her success to staying around 1200 calories a day. She had good months and bad months, and that's why it took her two years to lose all the weight. At the time of the post, she was stuck in the 130's, but she had been working hard to shed off the last 10lbs.


One of the biggest challenges of losing weight is maintaining motivation. The Redditor admitted that she tends to lose motivation because she's so close to reaching her goal weight of 125lbs. However, by posting her progress on Reddit and receiving words of encouragement from other users, she was able to keep going.

Impact on Health

The Redditor reported that she felt much healthier since losing weight. Her progress photos showed a dramatic difference in her appearance, with a significant reduction in body fat. With her BMI currently at 20.7, the Redditor has made significant improvements in her overall health and well-being.


The Redditor's story shows that with a consistent daily plan, motivation, and support, it is possible to achieve weight loss goals. Her journey is a testament to the power of hard work and dedication. If you're looking to lose weight, take inspiration from her story and try things out for yourself!

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Madeleine Smith

Content Lead at

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.