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16 Year Old Loses 14 Pounds in 2 Months: Inspiring Weight Loss Journey

At 16-year-old and 5’10’’, a Reddit user shares the start of their weight loss journey from 196lbs to 182lbs. Discover how they are noticing differences.

Article by Madeleine Smith

A before and after photo of a 5'10" male showing a weight reduction from 196 pounds to 182 pounds. A total loss of 14 pounds.
M/16/5'10" [196lbs > 182lbs = 14lbs] (2 months) Very early days, but I'm starting to notice differences!
Originally posted on /r/progresspics

Introduction

It takes courage to begin a weight loss journey, especially at a young age. One 16-year-old Reddit user decided to share their progress in the hopes of inspiring others.

The Journey so Far

Over the course of two months, this individual lost 14 pounds. While this could be considered a modest amount of weight, the user is starting to notice differences in their body. These small changes are fueling their determination to keep going.

The Importance of Starting Early

Starting a healthy lifestyle at a young age can have a significant impact on one's overall health for years to come. This Reddit user recognizes that and is taking steps to improve their health in the here and now.

The Power of Positive Progress

It can be easy to get discouraged when progress seems slow, but focusing on the small victories can be a powerful motivator. This user is already seeing changes and that is helping them stay on track towards reaching their weight loss goals.

Conclusion

If this 16-year-old can make positive changes to their health, so can you! Whether it's losing weight or simply adopting a healthier lifestyle, it's never too early, or too late, to make a change. Remember to focus on the small victories and to stay determined to reach your goals.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.