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M/24/5'11" [290lbs > 187lbs = 103lbs] (6 months) Finally feeling comfortable in my own body
Reddit user Andreasmpoulsen shared his 6-month weight loss journey of 103lbs. He revealed his secret to losing weight through CICO, workout and running.
F/36/5'2" [353 lbs > 199 lbs = 154 lbs] Still have further to go but seeing how far I've come still shocks me. In my mind I'm still the former.
Read about a Reddit user's weight loss journey, with 3598 upvotes and no comments.
F/35/5'2" [317lbs>163lbs= 154lbs] (27 months) I love taking progress pictures in the same place. Left picture was right at the beginning of my journey, the right picture was today. Kid is getting bigger, I'm getting smaller π
A woman on Reddit posts a weight loss journey over 27 months, losing 154 lbs. The user uses progress pictures in the journey, inspiring many commenters.
M/20/5'8" [156lbs < 158lbs](1 month) Happy with the change!
Follow the journey of a Reddit user's weight loss transformation through their posts and progress updates. See how they achieved their goals and find inspiration to create your own success story.
M/37/6'2" [182lbs > 223lbs = 41 lbs (gained)] (60 months). Started consistent (6 days/week) weight training 5 years ago and getting serious about my diet.
Read about a Reddit user's 41-pound weight gain over 5 years with consistent weight training and dieting.
M/21/6β5β [327>250lbs = 77lbs] (6 months) still have another 40ish lbs to go but so far with no gym or supplemental exercise just diet Iβm pretty happy. Only good benefit of very physical job.
Read about a Reddit user's successful weight loss journey through diet alone, resulting in a 77lb weight loss in just 6 months.
M/25/5β9β [224lbs >178lbs = 46lbs] in 5 months. My first transformation
Read about a Reddit user's inspiring weight loss journey, from initial struggles to ultimate success, as shared through their online posts.
M/31/6'1" [267 lbs > 185 lbs = 82 lbs] (5 years)
A Reddit user shares their successful 82 pound weight loss journey over 5 years and includes details about their high school, early 20s, and early 30s experience.
M/19/6β2β [145lbs < 195lbs](1 Year)
Read about one Reddit user's journey of weight gain over the course of a year and the lessons they learned along the way.
M/25/5β9β [224lbs > 178lbs = 44lbs] my first transformation done within a period of 5 months 2 weeks.
Read about a Redditor's successful weight loss journey, losing 44lbs in just 5 months and 2 weeks.
F/33/5β8β [250>220>195lbs] (5 Months) UPDATE: Still getting those face gains!! Weightlifting and HIIT!!
A Reddit user lost 55 pounds in 5 months through weightlifting and high intensity interval training, and received compliments on their progress.
M/26/6β2β [286lbs > 187lbs = 99lbs] Weight loss some times Ago
Read about one man's inspiring weight loss journey, reduced his weight by 99lbs. Discover his success strategies and the hurdles he overcame.
F/27/5β3β[241 lbs> 165lbs] (~2years) Iβve been in a funk feeling like Iβm not losing anymore weight and Iβm 10 pounds up after vacation. I had to go back and look at how far Iβve come instead of beating myself up about 10 pounds of vacation weight and loose skin. Itβs a journey!
Find out how one reddit user's weight journey went from 241 lbs to 165 lbs in a span of 2 years, and how they learned to appreciate progress over setbacks.
F/28/5'6" [139lbs > 139lbs = 0lbs] Body Recomp
Read about a Reddit user's 10-week journey to recomp her body composition, build muscles and trim down excess fats
F/23/5β6 [128lbs> 128lbs = 0lbs] 3 month booty gains
Through a dedicated diet and exercise routine, a reddit user shares their journey of achieving impressive glute gains.