M/42/5’10” [215lbs-175lbs=40lbs] 4 Months ; All natural.

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Intro: 33/F/5'8"/131 lbs (Jan 8 - Apr 1)

Here you can see 2 progress pictures showing a snapshot of 131 pounds at a height of 5'8

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M/22/5'11 [215 - 185 = 30lbs] Gaining access to a full gym again soon, where should I start?

Here we have a progress pic showing a weight reduction from 215 pounds to 185 pounds. That's a respectable loss of 30 pounds.

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F/27/5’5 [233 > 214= 19] 5 months of consistent mental battles with body dysmorphia. Every time I look at this photo I see smaller differences but I’m determined to keep going.

Here you can see a progress photo showing a fat loss from 233 pounds to 214 pounds. That's a respectable loss of 19 pounds.

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F/28/5’3”[170lbs>150lbs=20lbs](8months) weightlifting and cico! Same pants

Here you can see a progress photo showing a weight loss from 170 pounds to 150 pounds. That's a respectable loss of 20 pounds.

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F/24/5'4" (160-120lbs) Same girl, one year later. Best thing I've ever done for myself.

Here we have a progress pic showing a fat loss from 160 pounds to 120 pounds. That's a respectable loss of 40 pounds.

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Introduction: Cutting/Female/23/5’2”/133lbs

Here we have 3 progress pics showing a snapshot of 133 pounds at a height of 5'2

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F/21/5'5" [189lbs > 124lbs = 65lbs] (4 years) Beginning, middle, and the end... now I rock bikini's!

What you can see here is a progress picture showing a weight loss from 189 pounds to 124 pounds. That's a solid total loss of 65 pounds.

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F/27/5’6” [225lbs > 165lbs = 60lbs] (5months post VSG) First time posting, kind of nervous. I no longer hate looking in the mirror.

What you can see here is a progress picture showing a weight cut from 225 pounds to 165 pounds. That's an impressive loss of 60 pounds.