M/38/5’10” [165lbs>185lbs = +20] (8 months) haven’t put on weight in years, always difficult. but life is life. still feeling good, working out again. begin accountability

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F/30/5’2” [154 lbs > 137 lbs = 16lbs] I will always have a mombod but I’m so happy with the progress so far.

What you can see here is a progress picture showing a weight loss from 154 pounds to 137 pounds. That's a respectable loss of 17 pounds.

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Introduction: Fat Loss/Female/33/5'1"/191lbs

What you can see here is 3 progress pics showing a snapshot of 191 pounds at a height of 5'1

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F/27/5’5”[245>148=97] (15 months) Losing weight has been awesome! Never in my WILDEST dreams would I have considered posting a photo that didn’t cut off at the neck or have a filter. I’m happy in both but now I have some confidence and better style.

Here we have a progress pic showing a fat loss from 245 pounds to 148 pounds. That's an impressive loss of 97 pounds.

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One year lifting M/33/5'10" 78kg to 80kg (B:100kg S:130kg D:150kg)

Here you can see a progress photo showing a weight bulk from 171 pounds to 176 pounds. That's a respectable gain of 5 pounds.

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M/21/5'11" [186lbs > 150lbs = 36lbs] 3 Months. I know it's not a super dramatic change, but I'm pretty proud! I'm shifting focus from weight loss to muscle growth, so hopefully I'll see you soon with some more progress pics!

What you can see here is a progress picture showing a weight cut from 186 pounds to 150 pounds. That's a respectable loss of 36 pounds.

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M/20/5'10 [200 lbs > 140 lbs] Getting close to the 2 year mark since I started, still got a bit of work to do though

Here you can see 13 progress photos showing a fat loss from 200 pounds to 140 pounds. That's an impressive loss of 60 pounds.

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M/29/5'11" [235lbs>180lbs=55lbs] (15 months) Proud of my progress. Amazing how much every aspect of life has improved since that stranger on the left went away.

Here you can see a progress photo showing a weight loss from 235 pounds to 180 pounds. That's a solid total loss of 55 pounds.

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M/27/6'5" [230>205=25] (1 1/2 year) Couldn't be happier with the results and the confidence gained. Seems like I've finally found the diet and workout that fits my schedule and body (IF and quite high intensity) On to the next pounds to the body I never thought I'd be able to achieve!

Here we have a progress pic showing a fat loss from 230 pounds to 205 pounds. That's a respectable loss of 25 pounds.