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A 14 Year Weight Loss Journey: How Reddit User Went From 173Lb to 123Lb

Read about a woman's weight loss journey on Reddit, where she shed 50 pounds over the course of 14 years.

Article by Madeleine Smith

A photo of a 5'3" woman showing a weight cut from 173 pounds to 123 pounds. A respectable loss of 50 pounds.
F/34/5’3” [173lb > 123lb = 50lbs] It only took 14 years and a global pandemic for me to buckle down and lose my baby weight.
Originally posted on /r/progresspics

Introduction

Losing weight is not an easy journey, and it can take many attempts to find a lasting solution. One Reddit user shares her weight loss journey over the course of 14 years, detailing how she went from 173lb to 123lb.

The Journey Begins

The user admits to struggling with her weight since she was a child. However, after giving birth, she found it even more difficult to shed the extra weight, and that's when her journey to sustainable weight loss began.

Ups and Downs

The Reddit user shares that her weight loss journey was not always smooth sailing. There were times when she gained weight back after losing some, but she persevered and kept trying out different methods until she found what worked for her.

The Turning Point

It wasn't until the global pandemic hit that the user found the motivation to buckle down and prioritize her health. She started tracking her calorie intake and exercising more regularly, leading to a significant drop in weight.

Takeaway

The Reddit user's weight loss journey shows that it takes time and persistence to reach a sustainable weight. Trying out different methods and finding what works for your body is key. Although the pandemic may have played a role in this user's journey, it's important to prioritize one's health in any situation. If you're struggling with weight loss, don't give up and keep trying out different methods until you find what works for you.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.