F/30/5'5" [260lbs > 215lbs = 45lbs] (3 years and had 2 kids in that time)
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M/47/5'9" [241 lbs > 190 lbs = 51 lbs] 14 months 2/2021 to 4/2022 - goal of getting back to a weight I'm comfortable with. Calorie restriction, walks with weighted vest, standing desk, and finally treadmill with iFit gearing up for 5k/10k runs. (oh and I got married on a beach in Jamaica on 4/24!