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User's 43 Lb Weight Loss Journey in 4 Months

Read about a user's inspiring journey of losing 43 lbs in 4 months through keto and workout, bringing about a complete transformation.

Article by Madeleine Smith

A progress pic of a 5'5" woman showing a fat loss from 225 pounds to 182 pounds. A net loss of 43 pounds.
f/23/5'5"[225>182=43](4 months) Only about half way done but I feel like an entirely new person already
Originally posted on /r/progresspics

Introduction

A reddit user 'SammichMarie' posted on the forum about her inspiring journey of weight loss. She lost 43 lbs in just 4 months which brought a complete transformation to her body and confidence.

Keto diet works wonders

SammichMarie shared that she followed a keto diet and kept her daily carb intake under 30 grams. She consumed around 1200-1300 calories a day and worked out occasionally. Her effort towards the keto diet helped her to lose weight quickly.

Hard work paid off

SammichMarie’s hard work was evident in her transformation pictures. The user shared a before and after photograph, and the comparison of the two images clearly showed how much work she had put in to reach her current condition.

Inspiration for others

The transformation of SammichMarie can be a great inspiration for those trying to lose weight. The user’s journey showed that with dedication and patience, one can achieve anything. SammichMarie's story was inspiring not just for her weight loss achievement but also for the positive impact it brought to her life.

Conclusion

The journey of SammichMarie is a remarkable testimony to the fact that with perseverance and courage, one can accomplish any dream. This journey can encourage others to try keto and workout and bring about change in their lives.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.