70 Pound Weight Loss Journey with the Keto Diet: a Success Story

From Cheerleading to Unhealthy Lifestyle: The Trigger of the Journey

The Reddit user Chelephants confesses that she was always confident of herself even when she was at her highest weight of 252 lbs. As a teenager, she used to be a cheerleader and super fit, but she gained around 60 pounds in a few years of college life, eating junk food and drinking excessively. Her weight gain was compounded with health issues like stomach problems, headaches, and intolerance to gluten that increased her risk of diabetes.

The Discovery of Keto Diet that Changed Her Life

Chelephants eventually found out that a gluten-free low-sugar diet would be best suited for her. When she researched online, she stumbled upon the ketogenic diet, a dietary regime low in carbs and high in fat. After going through the initial scientific sources, she decided to give it a try.

Keto Diet Brings Miraculous Reversal of Diabetes Scare

Within a few months, Chelephants started feeling healthier, never hungry, and her diabetes scare was completely reversed. She lost 70 pounds in eight months following the Keto Diet, which she said 'changed my life'.

Appreciations Overflow on Reddit for Chelephants

Chelephants' success story has garnered accolades and appreciation on social media. Many have congratulated her on her weight loss journey, with many even asking for advice. The support and positivity has further motivated Chelephants to continue her journey.

Conclusion: Take the First Step on Your Journey, Today

Chelephants' journey from an unhealthy lifestyle to a complete transformation happened due to her courage to take the first step towards change. Her success story stands as a beacon for those still struggling or are afraid to take that first step. While Chelephants did not have it easy, her journey has been inspirational, showing that regular attempts towards change, small goals and self-love can help one achieve the impossible.