Deflective's Weight Loss Journey: Cutting Progress at 198Lbs

Introduction

Many people struggle to lose weight. Deflective's journey is a successful example of weight loss through cutting. Find out how his strategies and motivation may be helpful for you.

Progress

Deflective started his weight loss journey at 217lbs. Now he is 198lbs. His aim is to achieve a healthy lifestyle and his current progress is commendable. He has also focused on building muscle mass, hitting the gym regularly.

Tips and strategies

Deflective has shared some useful tips and strategies that have helped him. He suggests starting with a realistic and achievable goal. Deflective also advises tracking calories, setting a calorie deficit, and gradually increasing cardio exercise.

Motivation

Deflective's reddit post is full of positivity and motivation. He encourages setting small goals, and celebrating even small achievements. He also suggests trying out different exercise regimens to find what suits you, and keeping yourself accountable by sharing your journey with others.

Conclusion

Deflective's weight loss journey offers insights into the effectiveness of cutting and building muscle mass. His tips and strategies, coupled with his motivation and positivity, can be helpful for anyone struggling to lose weight. Try out his methods and create your weight loss journey today.