36Lbs Weight Loss Journey: Inspiring Story About Sticking to Cico for 10 Months

Introduction

Losing weight is always a journey, and it is never easy. It requires dedication, hard work, and commitment. The journey can be bumpy, with lots of ups and downs, but sticking to the course is the key to success. CitizenNumber3's weight loss journey on Reddit is a perfect example of what it takes to stick to a diet and lose weight for good.

The Bumpy Journey

CitizenNumber3's weight loss journey started at 250lbs, and it has been bumpy with lots of starting and stopping. The user had been using the CICO (Calories In Calories Out) diet to lose weight, but there had been lots of setbacks. The user said that the recent breakup was the turning point and was the motivating factor to stick to the diet for good.

The Motivation

CitizenNumber3's story is a great example of how motivation can come from unlikely places. Losing weight is a journey that can be long and frustrating, but staying motivated is key to success. In this case, the recent breakup served as the motivation to stick to the diet and lose weight for good. Motivation can come from anywhere, so it is essential to stay open to it and use it to stay the course.

The Importance of Sticking to CICO

CitizenNumber3's weight loss journey shows that sticking to a diet and having a calorie deficit is the key to losing weight. The user had used the CICO diet to lose 36lbs over ten months. The journey had not been without obstacles, but sticking to the diet had ensured success. The user had also received a lot of support from other Reddit users, which had been motivating and helped keep the user on track.

Conclusion

CitizenNumber3's weight loss journey is an inspiring story of sticking to a diet and losing weight. The journey had its ups and downs, but staying motivated and sticking to the CICO diet had ensured success. Anyone can take inspiration from CitizenNumber3's journey and try things out for themselves. We can all learn that staying the course and not giving up is the key to success in any weight loss journey.