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What does a 53kg, 156cm female look like?

261 curated photos from around the internet to give you a better idea of what a 53 kg woman looks like at a height of 156cm

System
Metric
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Gender
Women
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A picture of a 5'1" female showing a weight cut from 113 pounds to 99 pounds. A net loss of 14 pounds.

A Journey to Weight Loss F/23/5'1" Loses 14Lbs in 4 Months

Weight Before
51 Kg
Height
155 cm
BMI
19 / 21
A picture of a 5'2" female showing a weight loss from 170 pounds to 121 pounds. A net loss of 49 pounds.

Losing over 100 Pounds: a Reddit Weight Loss Journey

Weight After
55 Kg
Height
155 cm
BMI
23 / 32
A photo of a 5'2" woman showing a snapshot of 118 pounds at a height of 5'2

Porkchop88's Weight Loss Journey: a 24 Year Old Female's Progress Report

Weight
54 Kg
Height
1.57m
BMI
21.7
A progress pic of a 5'2" woman showing a fat loss from 200 pounds to 120 pounds. A respectable loss of 80 pounds.

Amazing 80Lb Weight Loss Journey: One Woman’s Transformation

Weight After
54 Kg
Height
157 cm
BMI
22 / 37
A before and after photo of a 5'1" female showing a snapshot of 120 pounds at a height of 5'1

How Beckybiceps Went From 120.4Lbs to Completing an Advanced Weightlifting Routine

Weight
54 Kg
Height
1.55m
BMI
22.6
A picture of a 5'2" female showing a snapshot of 112 pounds at a height of 5'2

A Healthier Journey: 22F Loses Weight and Gains Confidence

Weight
51 Kg
Height
1.57m
BMI
20.6
A picture of a 5'1" female showing a fat loss from 116 pounds to 109 pounds. A total loss of 7 pounds.

Weight Loss Transformation: F/22/5'1 [~116Lbs > 109Lbs] (18 Months)

Weight Before
53 Kg
Height
155 cm
BMI
21 / 22
A progress pic of a 5'2" woman showing a weight loss from 179 pounds to 123 pounds. A total loss of 56 pounds.

F/29/5'2 Achieves Goal Weight of 123.5 After Losing 55Lbs!

Weight After
56 Kg
Height
157 cm
BMI
23 / 33
A before and after photo of a 5'2" female showing a snapshot of 121 pounds at a height of 5'2

An 18 Year Old’s Weight Loss Journey: a Casual Account

Weight
55 Kg
Height
1.57m
BMI
22.3
A picture of a 5'2" female showing a weight loss from 215 pounds to 122 pounds. A total loss of 93 pounds.

From 215 to 93 Lbs: a Reddit User Shares Her Inspiring Journey of Weight Loss

Weight After
55 Kg
Height
155 cm
BMI
23 / 41
A progress pic of a 5'1" woman showing a fat loss from 132 pounds to 117 pounds. A net loss of 15 pounds.

How One Woman Lost 15 Pounds in 6 Months: a Weight Loss Journey

Weight After
53 Kg
Height
155 cm
BMI
22 / 25
A before and after photo of a 5'1" female showing a weight loss from 135 pounds to 120 pounds. A total loss of 15 pounds.

15Lbs Weight Loss Journey in 1 Year: F/24 Shares Inspiring Transformation on Reddit

Weight After
54 Kg
Height
155 cm
BMI
23 / 26
A photo of a 5'2" woman showing a weight cut from 186 pounds to 116 pounds. A net loss of 70 pounds.

An Incredible Weight Loss Journey: Insights From a Reddit User

Weight After
53 Kg
Height
155 cm
BMI
22 / 35
A picture of a 5'2" female showing a weight loss from 130 pounds to 118 pounds. A net loss of 12 pounds.

12 Lbs Shed in 2 Years: Reddit User Reports Weight Loss Journey & Sobriety

Weight After
54 Kg
Height
155 cm
BMI
22 / 25
A picture of a 5'2" female showing a weight loss from 155 pounds to 120 pounds. A respectable loss of 35 pounds.

Reddit User's Inspiring Weight Loss Journey: F/20/5'2" [155Lbs > 120Lbs = 35Lbs] (9 Months)

Weight After
54 Kg
Height
157 cm
BMI
22 / 29
A before and after photo of a 5'2" female showing a snapshot of 112 pounds at a height of 5'2

How One Female's Journey to Cut Weight Transformed Her Life

Weight
51 Kg
Height
1.57m
BMI
20.6
System
Metric
▼
Gender
Women
▼

Frequently Asked Questions

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