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What does a 53kg, 148cm female look like?

15 curated photos from around the internet to give you a better idea of what a 53 kg woman looks like at a height of 148cm

System
Metric
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Gender
Women
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A photo of a 4'11" woman showing a weight gain from 111 pounds to 115 pounds. A total gain of 4 pounds.

A Weight Loss Journey as Told Through Reddit Posts

Weight After
52 Kg
Height
148 cm
BMI
24 / 23
A before and after photo of a 4'10" female showing a weight reduction from 130 pounds to 113 pounds. A total loss of 17 pounds.

F/20 Weight Loss Journey From 130 to 113 Lbs: a Story of Consistency, Proper Diet, and Exercise

Weight After
51 Kg
Height
147 cm
BMI
24 / 27
A before and after photo of a 4'10" female showing a weight reduction from 120 pounds to 105 pounds. A total loss of 15 pounds.

F/21/4'10 Weight Loss Journey: How One Reddit User Lost 15 Pounds in 16 Months

Weight Before
54 Kg
Height
147 cm
BMI
22 / 25
A picture of a 4'10" female showing a fat loss from 150 pounds to 120 pounds. A total loss of 30 pounds.

Transforming From 150 Lbs to 120 Lbs in 4 Months

Weight After
54 Kg
Height
147 cm
BMI
25 / 32
A progress pic of a 4'10" woman showing a fat loss from 124 pounds to 115 pounds. A total loss of 9 pounds.

My 8.4Lbs Weight Loss Journey as a 23 Year Old Woman

Weight After
52 Kg
Height
147 cm
BMI
24 / 26
A before and after photo of a 4'11" female showing a weight reduction from 132 pounds to 120 pounds. A total loss of 12 pounds.

A Young Woman's 12 Pound Weight Loss and Muscle Gain Journey: F/19/4'11''

Weight After
54 Kg
Height
148 cm
BMI
25 / 27
A before and after photo of a 4'11" female showing a weight reduction from 138 pounds to 113 pounds. A net loss of 25 pounds.

A Supermom's 25Lbs Weight Loss Journey After Her Third Baby

Weight After
51 Kg
Height
148 cm
BMI
23 / 29
A progress pic of a 4'11" woman showing a fat loss from 117 pounds to 109 pounds. A respectable loss of 8 pounds.

How This Woman Shed 8Lbs with a Change in Focus

Weight Before
53 Kg
Height
148 cm
BMI
23 / 24
A progress pic of a 4'11" woman showing a fat loss from 172 pounds to 112 pounds. A total loss of 60 pounds.

One Redditor's Inspiring Weight Loss Journey with 508 Upvotes

Weight After
51 Kg
Height
148 cm
BMI
23 / 36
A before and after photo of a 4'11" female showing a weight reduction from 126 pounds to 116 pounds. A net loss of 10 pounds.

From 126 to 116 Lbs: a Weight Loss Success Story

Weight After
53 Kg
Height
148 cm
BMI
24 / 26
A photo of a 4'11" woman showing a weight cut from 119 pounds to 109 pounds. A net loss of 10 pounds.

Focusing on Muscle Gain: a Weight Loss Journey

Weight Before
54 Kg
Height
148 cm
BMI
23 / 25
A progress pic of a 4'11" woman showing a fat loss from 150 pounds to 120 pounds. A net loss of 30 pounds.

A Woman's Weight Loss Journey: From 150 to 120 Pounds in Two Years

Weight After
54 Kg
Height
148 cm
BMI
25 / 31
A progress pic of a 4'11" woman showing a fat loss from 160 pounds to 120 pounds. A respectable loss of 40 pounds.

From 160Lbs to 120Lbs: a Journey Towards Body Acceptance

Weight After
54 Kg
Height
148 cm
BMI
25 / 33
A photo of a 4'11" woman showing a weight cut from 175 pounds to 117 pounds. A total loss of 58 pounds.

58 Pound Weight Loss in 6 Months: This Woman's Cico Journey

Weight After
53 Kg
Height
148 cm
BMI
24 / 36
A photo of a 4'11" woman showing a weight cut from 130 pounds to 118 pounds. A total loss of 12 pounds.

4'11 Female Loses 12 Pounds: See Her Progress!

Weight After
54 Kg
Height
148 cm
BMI
24 / 27
System
Metric
▼
Gender
Women
▼

Frequently Asked Questions

What is the ideal weight for a 148cm tall woman?
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