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What does a 53kg, 165cm female look like?

91 curated photos from around the internet to give you a better idea of what a 53 kg woman looks like at a height of 165cm

System
Metric
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Gender
Women
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A before and after photo of a 5'5" female showing a snapshot of 122 pounds at a height of 5'5

Female, 23, Successfully Completes Cutting Journey and Achieves Weight Goal

Weight
55 Kg
Height
1.65m
BMI
20.3
A before and after photo of a 5'6" female showing a weight reduction from 148 pounds to 122 pounds. A net loss of 26 pounds.

F/39/5'6 [148 > 122 = 26 Lbs] 2 Years on Hrt ( Hormone Replacement Therapy) & Found Love for Myself! 38 Days Until Bottom Surgery

Weight After
55 Kg
Height
165 cm
BMI
20 / 25
A picture of a 5'5" female showing a weight loss from 179 pounds to 123 pounds. A net loss of 56 pounds.

A Reddit User’s 56 Pound Weight Loss Journey

Weight After
56 Kg
Height
165 cm
BMI
21 / 30
A progress pic of a 5'5" woman showing a weight reduction from 165 pounds to 123 pounds. A respectable loss of 42 pounds.

From 165Lbs to 123Lbs: a One Year Weight Loss Journey

Weight After
56 Kg
Height
165 cm
BMI
21 / 28
A picture of a 5'5" female showing a weight cut from 165 pounds to 120 pounds. A respectable loss of 45 pounds.

How Counting Calories and Exercise Helped This Reddit User Lose 45Lbs

Weight After
54 Kg
Height
165 cm
BMI
20 / 28
A picture of a 5'6" female showing a weight loss from 399 pounds to 120 pounds. A respectable loss of 279 pounds.

279Lbs Gone! F/32/5'6 Celebrates 7 Years Maintaining!

Weight After
54 Kg
Height
165 cm
BMI
20 / 67
A progress pic of a 5'6" woman showing a weight bulk from 120 pounds to 148 pounds. A total gain of 28 pounds.

A Redditor's Journey Towards Healthy Weight Loss

Weight Before
54 Kg
Height
165 cm
BMI
25 / 20
A picture of a 5'5" female showing a weight loss from 158 pounds to 121 pounds. A total loss of 37 pounds.

A Year Long Weight Loss Journey: One User Goes From 158Lbs to 121Lbs

Weight After
55 Kg
Height
165 cm
BMI
20 / 26
A picture of a 5'6" female showing a weight loss from 159 pounds to 122 pounds. A net loss of 37 pounds.

A Weight Loss Success Story: a Reddit User's Journey

Weight After
55 Kg
Height
165 cm
BMI
20 / 27
A photo of a 5'6" woman showing a weight cut from 131 pounds to 121 pounds. A respectable loss of 10 pounds.

Achieving Muscles and Tight Body with Fat Reduction in 16 Months

Weight After
55 Kg
Height
165 cm
BMI
20 / 22
A photo of a 5'6" woman showing a weight cut from 205 pounds to 121 pounds. A net loss of 84 pounds.

F/29 Weight Journey: 205Lbs to 121Lbs in 5 Years

Weight After
55 Kg
Height
165 cm
BMI
20 / 34
A photo of a 5'5" woman showing a weight cut from 130 pounds to 120 pounds. A respectable loss of 10 pounds.

F/24/5'5" First Time Poster Lost 10 Pounds with Muscle Gain Through Diet and Exercise

Weight After
54 Kg
Height
165 cm
BMI
20 / 22
A progress pic of a 5'5" woman showing a fat loss from 150 pounds to 123 pounds. A net loss of 27 pounds.

From College Party Girl to Healthy Mma Ring Girl One Woman's Journey to a Healthier Lifestyle

Weight After
56 Kg
Height
165 cm
BMI
21 / 25
A photo of a 5'6" woman showing a weight gain from 115 pounds to 130 pounds. A total gain of 15 pounds.

Gaining Muscle and Weight: a One Year Journey of Progressive Overload and Protein Intake

Weight Before
52 Kg
Height
165 cm
BMI
22 / 19
A photo of a 5'6" woman showing a weight cut from 170 pounds to 120 pounds. A respectable loss of 50 pounds.

A Journey From 170 to 120Lbs: User's Success Story

Weight After
54 Kg
Height
165 cm
BMI
20 / 28
A picture of a 5'6" female showing a weight loss from 245 pounds to 122 pounds. A net loss of 123 pounds.

A Reddit User's Weight Loss Journey: Insights and Motivation

Weight After
55 Kg
Height
165 cm
BMI
20 / 41
System
Metric
▼
Gender
Women
▼

Frequently Asked Questions

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