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10104 Inspiring Female Progress Pics

10104 curated photos from around the internet to give you a better idea of what real women look like at certain weights and heights.

A photo of a 5'0" woman showing a weight cut from 176 pounds to 129 pounds. A net loss of 47 pounds.
Before
176 lbs
After
129 lbs
Height
5'0"
BMI
25 / 35

From Obese to Healthy: a Reddit User's Weight Loss Journey

A before and after photo of a 5'8" female showing a weight reduction from 415 pounds to 230 pounds. A net loss of 185 pounds.
Before
415 lbs
After
230 lbs
Height
5'8"
BMI
35 / 63

From 415Lbs to 230Lbs: a 14 Month Weight Loss Journey

A progress pic of a 5'3" woman showing a fat loss from 179 pounds to 159 pounds. A total loss of 20 pounds.
Before
179 lbs
After
159 lbs
Height
5'3"
BMI
28 / 32

How a 21 Year Old Woman Lost 20 Pounds in Two Months: a Reddit Weight Journey Update

A progress pic of a 5'10" woman showing a weight reduction from 296 pounds to 284 pounds. A net loss of 12 pounds.
Before
296 lbs
After
284 lbs
Height
5'10"
BMI
41 / 42

One Month of Weight Loss and Redistribution: a User's Journey

A picture of a 5'2" female showing a weight loss from 145 pounds to 125 pounds. A net loss of 20 pounds.
Before
145 lbs
After
125 lbs
Height
5'2"
BMI
23 / 27

A Success Story of Weight Loss Journey From Redditor Fitshrimp

A photo of a 5'3" woman showing a snapshot of 140 pounds at a height of 5'3
Weight
140 lbs
Height
5'3"
BMI
24.8

23 Year Old Woman at 5'3 and 140Lbs Sees No Change in Weight

A before and after photo of a 5'3" female showing a weight reduction from 160 pounds to 133 pounds. A respectable loss of 27 pounds.
Before
160 lbs
After
133 lbs
Height
5'3"
BMI
24 / 29

F/30/5’3” Weight Loss Journey: From 160 to 133 Pounds

A before and after photo of a 5'6" female showing a snapshot of 166 pounds at a height of 5'6
Weight
166 lbs
Height
5'6"
BMI
26.7

24 Year Old Woman Sees No Change in Weight After Starting Fat Loss Journey

A progress pic of a 5'7" woman showing a fat loss from 286 pounds to 235 pounds. A net loss of 51 pounds.
Before
286 lbs
After
235 lbs
Height
5'7"
BMI
38 / 46

Chronically Chill : 51 Pounds Lost in 3 Months with Keto and If

A progress pic of a 5'4" woman showing a fat loss from 160 pounds to 150 pounds. A net loss of 10 pounds.
Before
160 lbs
After
150 lbs
Height
5'4"
BMI
27 / 28

One Woman's Experience Losing 10Lbs Through Strength Training

A progress pic of a 5'5" woman showing a fat loss from 165 pounds to 125 pounds. A total loss of 40 pounds.
Before
165 lbs
After
125 lbs
Height
5'5"
BMI
21 / 28

From 165 Lbs to 125 Lbs a 10 Month Journey

A progress pic of a 5'4" woman showing a fat loss from 224 pounds to 167 pounds. A net loss of 57 pounds.
Before
224 lbs
After
167 lbs
Height
5'4"
BMI
30 / 40

Primalism's One Year Weight Loss Journey: From 224 to 146 Lbs

A progress pic of a 5'8" woman showing a fat loss from 166 pounds to 152 pounds. A respectable loss of 14 pounds.
Before
166 lbs
After
152 lbs
Height
5'8"
BMI
24 / 26

F/33/5'8" a Weight Loss Journey of 14Lbs in 3 Months

A photo of a 5'7" woman showing a weight cut from 190 pounds to 135 pounds. A total loss of 55 pounds.
Before
190 lbs
After
135 lbs
Height
5'7"
BMI
22 / 31

Reddit User's Weight Loss Journey: Insights and Tips

A before and after photo of a 5'6" female showing a snapshot of 136 pounds at a height of 5'6
Weight
136 lbs
Height
5'6"
BMI
21.9

Female Cutie Loses Zero Pounds but Looks Great at 136!

A photo of a 5'4" woman showing a weight cut from 235 pounds to 155 pounds. A net loss of 80 pounds.
Before
235 lbs
After
155 lbs
Height
5'4"
BMI
28 / 42

F/22/5'4 [235Lbs > 155Lbs = 80Lbs] (1 Year) Before Vs After F/22/5'4 [235Lbs > 155Lbs = 80Lbs] (1 Year) Before Vs After: My Weight Loss Journey F