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10104 Inspiring Female Progress Pics

10104 curated photos from around the internet to give you a better idea of what real women look like at certain weights and heights.

A before and after photo of a 5'6" female showing a snapshot of 166 pounds at a height of 5'6
Weight
166 lbs
Height
5'6"
BMI
26.7

24 Year Old Woman Sees No Change in Weight After Starting Fat Loss Journey

A progress pic of a 5'7" woman showing a fat loss from 286 pounds to 235 pounds. A net loss of 51 pounds.
Before
286 lbs
After
235 lbs
Height
5'7"
BMI
38 / 46

Chronically Chill : 51 Pounds Lost in 3 Months with Keto and If

A progress pic of a 5'4" woman showing a fat loss from 160 pounds to 150 pounds. A net loss of 10 pounds.
Before
160 lbs
After
150 lbs
Height
5'4"
BMI
27 / 28

One Woman's Experience Losing 10Lbs Through Strength Training

A progress pic of a 5'5" woman showing a fat loss from 165 pounds to 125 pounds. A total loss of 40 pounds.
Before
165 lbs
After
125 lbs
Height
5'5"
BMI
21 / 28

From 165 Lbs to 125 Lbs a 10 Month Journey

A progress pic of a 5'4" woman showing a fat loss from 224 pounds to 167 pounds. A net loss of 57 pounds.
Before
224 lbs
After
167 lbs
Height
5'4"
BMI
30 / 40

Primalism's One Year Weight Loss Journey: From 224 to 146 Lbs

A progress pic of a 5'8" woman showing a fat loss from 166 pounds to 152 pounds. A respectable loss of 14 pounds.
Before
166 lbs
After
152 lbs
Height
5'8"
BMI
24 / 26

F/33/5'8" a Weight Loss Journey of 14Lbs in 3 Months

A photo of a 5'7" woman showing a weight cut from 190 pounds to 135 pounds. A total loss of 55 pounds.
Before
190 lbs
After
135 lbs
Height
5'7"
BMI
22 / 31

Reddit User's Weight Loss Journey: Insights and Tips

A before and after photo of a 5'6" female showing a snapshot of 136 pounds at a height of 5'6
Weight
136 lbs
Height
5'6"
BMI
21.9

Female Cutie Loses Zero Pounds but Looks Great at 136!

A photo of a 5'4" woman showing a weight cut from 235 pounds to 155 pounds. A net loss of 80 pounds.
Before
235 lbs
After
155 lbs
Height
5'4"
BMI
28 / 42

F/22/5'4 [235Lbs > 155Lbs = 80Lbs] (1 Year) Before Vs After F/22/5'4 [235Lbs > 155Lbs = 80Lbs] (1 Year) Before Vs After: My Weight Loss Journey F

A progress pic of a 5'6" woman showing a fat loss from 250 pounds to 152 pounds. A respectable loss of 98 pounds.
Before
250 lbs
After
152 lbs
Height
5'6"
BMI
25 / 42

A Woman's Incredible Weight Loss Journey: From 250Lbs to 152Lbs

A before and after photo of a 5'8" female showing a weight reduction from 281 pounds to 180 pounds. A respectable loss of 101 pounds.
Before
281 lbs
After
180 lbs
Height
5'8"
BMI
28 / 44

Female in Her Twenties Sees Incredible Weight Loss of over 100 Pounds in Just Ten Months!

A picture of a 5'3" female showing a weight loss from 147 pounds to 137 pounds. A total loss of 10 pounds.
Before
147 lbs
After
137 lbs
Height
5'3"
BMI
24 / 26

F/21 3 Month Weight Loss Progress From 147Lbs to 137Lbs

A progress pic of a 5'4" woman showing a fat loss from 167 pounds to 150 pounds. A total loss of 17 pounds.
Before
167 lbs
After
150 lbs
Height
5'4"
BMI
27 / 30

True Doughnut4454's Weight Loss Journey: From 167 to 150 Lbs

A picture of a 5'10" female showing a weight loss from 230 pounds to 228 pounds. A net loss of 2 pounds.
Before
230 lbs
After
228 lbs
Height
5'10"
BMI
33 / 33

F/29/5'10 (228) Progress Pic 2 Months of Eating Right and Working Out

A progress pic of a 5'4" woman showing a snapshot of 137 pounds at a height of 5'4
Weight
137 lbs
Height
5'4"
BMI
23.4

A Reddit User's Weight Loss Journey: Cutting at 23 Years Old, 5'4","137.2Lbs

A picture of a 5'4" female showing a weight loss from 157 pounds to 136 pounds. A respectable loss of 21 pounds.
Before
157 lbs
After
136 lbs
Height
5'4"
BMI
23 / 27

Weight Loss Journey: Reddit User Loses 21 Pounds in 7 Months

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