From Obese to Healthy: a Reddit User's Weight Loss Journey

The Journey to a Healthier Weight

Reddit user beebeeka shared her journey of losing 21 kg, going from an unhealthy weight of 80 kg to a healthier weight of 59 kg. She admitted that it was not an easy journey, and that her emotions were a roller coaster ride. Some days she felt amazing, while other days she could swear she saw her old, fat self in the mirror. Nonetheless, she persevered through the struggles and achieved her goal.

The Importance of Progress Photos

Beebeeka revealed that she did not have many photos from before she started her weight loss journey, as she avoided full body photos due to feeling bad about her appearance. However, she noted that progress photos were essential in reminding her of her accomplishments. She credited the support of online communities, such as Reddit, as a helpful source of encouragement.

The Emotional Rollercoaster of Weight Loss

Beebeeka demonstrated the emotional struggles that come with losing weight. Although the physical transformation was evident, she struggled to see it herself. She encouraged others that if they have days where they feel defeated or disappointed, it is important to remember that weight loss is not a linear process. Everyone has ups and downs in their journey towards a healthier lifestyle.

Small Progress is Still Progress

Beebeeka's journey highlights the importance of celebrating small victories. Even though she sometimes struggled to see the progress she had made, others in the Reddit community could see it. Her fingers became thinner, and her face showed noticeable changes. These small changes are still progress towards a healthier, happier life.

Inspiration for Others

Beebeeka's journey serves as an inspiration for others who are on their own weight loss journey. Although losing weight can be difficult, it is essential to remember that progress is still progress, even if you cannot see it yourself. Progress photos, support from online communities, and perseverance through the emotional highs and lows of weight loss can ultimately lead to success.