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What does a 88kg, 154cm female look like?

135 curated photos from around the internet to give you a better idea of what a 88 kg woman looks like at a height of 154cm

System
Metric
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Gender
Women
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A photo of a 5'1" woman showing a weight cut from 194 pounds to 144 pounds. A net loss of 50 pounds.

50 Lbs Weight Loss Journey: a Reddit User Shares Progress Post

Weight Before
88 Kg
Height
155 cm
BMI
27 / 37
A photo of a 5'1" woman showing a weight cut from 190 pounds to 145 pounds. A respectable loss of 45 pounds.

A Woman's 6 Month Weight Loss Journey: From 190Lbs to 145Lbs

Weight Before
86 Kg
Height
155 cm
BMI
27 / 36
A picture of a 5'2" female showing a weight loss from 202 pounds to 190 pounds. A net loss of 12 pounds.

F/28/5'2 Proves That Losing 12 Pounds in 3 Months Is Possible!

Weight After
86 Kg
Height
155 cm
BMI
36 / 38
A progress pic of a 5'1" woman showing a fat loss from 194 pounds to 129 pounds. A total loss of 65 pounds.

F/22/5'1 [129 Lbs = 65Lbs Lighter Than Previous Weight of 194 Lbs] (2 Years) Finally Feel Confident Enough to Say I Did It!

Weight Before
88 Kg
Height
153 cm
BMI
25 / 38
A progress pic of a 5'2" woman showing a fat loss from 240 pounds to 190 pounds. A net loss of 50 pounds.

F/28/5'2 [240>190 = 50Lbs] 50Lbs Lighter and Still Going Strong!

Weight After
86 Kg
Height
155 cm
BMI
36 / 45
A before and after photo of a 5'2" female showing a weight reduction from 195 pounds to 182 pounds. A total loss of 13 pounds.

F/27/5’2” [195>182 = 13 Lbs] 3.5 Months into My Journey and Found a Pic with the Same Tshirt I'm Shocked with My Progress 🥺😭

Weight Before
88 Kg
Height
155 cm
BMI
34 / 37
A picture of a 5'2" female showing a weight loss from 230 pounds to 188 pounds. A net loss of 42 pounds.

Celebrating Weight Loss Journey: Overcoming Plateaus and Achieving Goals

Weight After
85 Kg
Height
155 cm
BMI
36 / 43
A picture of a 5'2" female showing a weight loss from 198 pounds to 184 pounds. A respectable loss of 14 pounds.

F/31/5'2 [198>184 = 14Lbs Lost] 2 Months of Consistency Paying Off: a Reddit User's Weight Journey

Weight Before
90 Kg
Height
155 cm
BMI
35 / 37
A picture of a 5'1" female showing a weight loss from 238 pounds to 194 pounds. A net loss of 44 pounds.

From 238Lbs to 194Lbs: a 23 Year Old's 44Lb Weight Loss Journey

Weight After
88 Kg
Height
155 cm
BMI
37 / 45
A photo of a 5'2" woman showing a weight cut from 200 pounds to 130 pounds. A respectable loss of 70 pounds.

A 70Lb Weight Loss Journey: F/28 Shares Amazing Transformation After 18 Months

Weight Before
91 Kg
Height
155 cm
BMI
25 / 38
A before and after photo of a 5'1" female showing a snapshot of 197 pounds at a height of 5'1

My Fitness Journey: a 27 Year Old Woman's Quest to Lose 50+ Lbs

Weight
89 Kg
Height
1.55m
BMI
37.2
A photo of a 5'2" woman showing a weight cut from 200 pounds to 126 pounds. A respectable loss of 74 pounds.

F/20/5’2’’ | How This Reddit User Lost 74 Lbs with Cico and Daily Walks

Weight Before
91 Kg
Height
155 cm
BMI
24 / 38
A progress pic of a 5'1" woman showing a fat loss from 200 pounds to 150 pounds. A respectable loss of 50 pounds.

Real Weight Loss Journey: a User Shares Their Experience on Reddit

Weight Before
91 Kg
Height
155 cm
BMI
28 / 38
A before and after photo of a 5'1" female showing a weight reduction from 200 pounds to 130 pounds. A respectable loss of 70 pounds.

From 200 to 130 Pounds: a Two Year Weight Loss Journey

Weight Before
91 Kg
Height
155 cm
BMI
25 / 38
A progress pic of a 5'1" woman showing a fat loss from 361 pounds to 194 pounds. A net loss of 167 pounds.

F/26's Almost Two Year Weight Journey From 361 Lbs to 194 Lbs

Weight After
88 Kg
Height
155 cm
BMI
37 / 68
A photo of a 5'1" woman showing a weight cut from 200 pounds to 114 pounds. A respectable loss of 86 pounds.

From 200Lbs to 114Lbs: a 2 Year Weight Loss Journey

Weight Before
91 Kg
Height
155 cm
BMI
22 / 38
System
Metric
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Gender
Women
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Frequently Asked Questions

What is the ideal weight for a 154cm tall woman?
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