F/31/5'2 [198>184 = 14Lbs Lost] 2 Months of Consistency Paying Off: a Reddit User's Weight Journey

Consistency is key for weight loss

The user started tracking her macros in mid-May and consistently went to CF to achieve her goal. Her progress went unnoticed and even doubted by some Redditors at first, but the change in her measurements and the drop in her pants size was proof of her success.

Mindful eating is an effective weight loss method

Tracking one's macros helps in controlling the amount of food intake and ensure that it matches the goals set for weight loss. Macrohelper and MacroFactor are two excellent applications that help calculate macros quickly.

Weight loss journey is not easy, but progress is worth the efforts

The user's journey towards losing weight was a tough road. There were days when the thought of staying on the path seemed impossible. However, she pushed through and was consistent with her routines. Her efforts showed remarkable results.

Seek support from people who have similar goals

Being part of a supportive community like Reddit helps users remain motivated and determined towards weight loss goals. It is vital to surround oneself with like-minded people who will cheer her on and defend her during the vulnerable moments of her journey.

Believe in yourself and start today

This is an inspiring account of consistency and hard work. The user's journey proves that there is always a chance to begin a healthy lifestyle no matter what the starting point is. All it takes is self-belief and massive determination to go from being unconfident to unstoppable.