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What does a 81kg, 163cm female look like?

259 curated photos from around the internet to give you a better idea of what a 81 kg woman looks like at a height of 163cm

System
Metric
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Gender
Female
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A progress pic of a 5'4" woman showing a fat loss from 220 pounds to 172 pounds. A net loss of 48 pounds.
Weight After
78 Kg
Height
163 cm
BMI
29 / 38

F/27/5'4" 48 Pound Weight Loss Journey in 4.5 Months

A before and after photo of a 5'4" female showing a weight cut from 180 pounds to 155 pounds. A net loss of 25 pounds.
Weight Before
82 Kg
Height
163 cm
BMI
27 / 31

A 23 Year Old's Inspirational Weight Loss Journey: Losing 25 Pounds and Getting in the Best Shape of Her Life

A picture of a 5'4" female showing a weight loss from 216 pounds to 176 pounds. A net loss of 40 pounds.
Weight After
80 Kg
Height
163 cm
BMI
30 / 37

Weight Loss Journey Using Calorie Deficit and Crossfit by Reddit User Arahsay

A picture of a 5'4" female showing a weight loss from 185 pounds to 135 pounds. A respectable loss of 50 pounds.
Weight Before
84 Kg
Height
163 cm
BMI
23 / 32

F/22/5'4" Loses 50Lbs and Keeps It off for 2 Years

A before and after photo of a 5'4" female showing a fat loss from 290 pounds to 175 pounds. A net loss of 115 pounds.
Weight After
79 Kg
Height
163 cm
BMI
30 / 50

F/32/5'4 (115 Lbs Weight Loss) Progress

A photo of a 5'4" woman showing a snapshot of 173 pounds at a height of 5'4
Weight
78 Kg
Height
1.63m
BMI
29.5

33 Year Old Woman Reports No Change in Weight After One Week

A photo of a 5'4" woman showing a snapshot of 179 pounds at a height of 5'4
Weight
81 Kg
Height
1.63m
BMI
30.6

One Woman's Journey to Losing Weight: Jan 4 to Mar 28

A progress pic of a 5'4" woman showing a weight loss from 175 pounds to 146 pounds. A respectable loss of 29 pounds.
Weight Before
79 Kg
Height
163 cm
BMI
25 / 30

F/20/5'4 [175Lbs > 146Lbs]: an 8 Month Journey to Losing 29Lbs

A progress pic of a 5'5" woman showing a fat loss from 320 pounds to 185 pounds. A respectable loss of 135 pounds.
Weight After
84 Kg
Height
163 cm
BMI
32 / 55

From 320Lbs to 185Lbs: a 5 Year Weight Loss Journey

A progress pic of a 5'5" woman showing a fat loss from 173 pounds to 143 pounds. A total loss of 30 pounds.
Weight Before
78 Kg
Height
163 cm
BMI
24 / 30

The Weight Loss Journey of Reddit User [Deleted] with 379 Upvotes

A photo of a 5'5" woman showing a weight cut from 258 pounds to 181 pounds. A net loss of 77 pounds.
Weight After
82 Kg
Height
163 cm
BMI
31 / 44

A 5'5 Female's Progress Pic, Going From 258Lbs to 181Lbs!

A photo of a 5'5" woman showing a weight cut from 180 pounds to 165 pounds. A total loss of 15 pounds.
Weight Before
82 Kg
Height
163 cm
BMI
28 / 31

Mom of Two Loses 15Lbs and Shares Her Fitness Journey on Reddit

A progress pic of a 5'4" woman showing a snapshot of 182 pounds at a height of 5'4
Weight
83 Kg
Height
1.63m
BMI
31.1

Female at 5'4 and 182Lbs Sees No Change After One Week

A photo of a 5'4" woman showing a snapshot of 182 pounds at a height of 5'4
Weight
83 Kg
Height
1.63m
BMI
31.1

My Progress Pic: 28/F/5'4/182 Lbs

A picture of a 5'4" female showing a weight loss from 230 pounds to 175 pounds. A net loss of 55 pounds.
Weight After
79 Kg
Height
163 cm
BMI
30 / 39

This Woman's Incredible 55 Pound Weight Loss in 4 Months

A photo of a 5'4" woman showing a weight cut from 196 pounds to 182 pounds. A total loss of 14 pounds.
Weight After
83 Kg
Height
163 cm
BMI
31 / 34

A Reddit User's 6 Week Weight Loss Journey: How She Lost 14 Pounds

System
Metric
▼
Gender
Female
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Frequently Asked Questions

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