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What does a 80kg, 163cm female look like?

251 curated photos from around the internet to give you a better idea of what a 80 kg woman looks like at a height of 163cm

System
Metric
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Gender
Female
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A photo of a 5'4" woman showing a weight cut from 201 pounds to 170 pounds. A net loss of 31 pounds.
Weight After
77 Kg
Height
163 cm
BMI
29 / 34

One Woman's Inspiring Weight Loss Journey: From 201Lbs to 170Lbs

A before and after photo of a 5'5" female showing a weight reduction from 190 pounds to 182 pounds. A respectable loss of 8 pounds.
Weight After
83 Kg
Height
163 cm
BMI
31 / 32

F/33/5'5" Weight Loss Journey: 190Lbs to 182Lbs in 3 Months

A progress pic of a 5'5" woman showing a fat loss from 267 pounds to 175 pounds. A net loss of 92 pounds.
Weight After
79 Kg
Height
163 cm
BMI
30 / 46

92Lbs Down: F/22/5’5 Shares Astonishing Weight Loss Journey in 9.5 Months

A photo of a 5'5" woman showing a weight cut from 258 pounds to 182 pounds. A net loss of 76 pounds.
Weight After
83 Kg
Height
163 cm
BMI
31 / 44

A Redditor's Inspiring Weight Loss Journey with 1083 Upvotes

A photo of a 5'5" woman showing a weight cut from 279 pounds to 178 pounds. A net loss of 101 pounds.
Weight After
81 Kg
Height
163 cm
BMI
30 / 48

From 279Lbs to 178Lbs: a Journey to Health and Confidence

A photo of a 5'4" woman showing a weight cut from 190 pounds to 170 pounds. A total loss of 20 pounds.
Weight After
77 Kg
Height
163 cm
BMI
29 / 32

A Successful Weight Loss Journey: a Reddit User's Experience

A picture of a 5'4" female showing a fat loss from 210 pounds to 180 pounds. A respectable loss of 30 pounds.
Weight After
82 Kg
Height
163 cm
BMI
31 / 36

Aimerxoxo's 30 Pound Weight Loss Journey in 3 Months

A photo of a 5'4" woman showing a weight cut from 175 pounds to 150 pounds. A total loss of 25 pounds.
Weight Before
79 Kg
Height
163 cm
BMI
26 / 30

Motivation Matters: a Reddit User's Inspiring Weight Loss Journey

A progress pic of a 5'5" woman showing a weight bulk from 180 pounds to 210 pounds. A total gain of 30 pounds.
Weight Before
82 Kg
Height
163 cm
BMI
36 / 31

Building Strong Legs: One Woman's Weight Loss Journey

A progress pic of a 5'5" woman showing a fat loss from 189 pounds to 182 pounds. A net loss of 7 pounds.
Weight After
83 Kg
Height
163 cm
BMI
31 / 32

How Reddit User Lost 7 Lbs in 2 Months and Gained Muscle

A picture of a 5'5" female showing a weight loss from 260 pounds to 180 pounds. A respectable loss of 80 pounds.
Weight After
82 Kg
Height
163 cm
BMI
31 / 44

How Omad, Fasting, and Hiit Helped a Reddit User Shed 80Lbs

A before and after photo of a 5'4" female showing a weight reduction from 182 pounds to 169 pounds. A total loss of 13 pounds.
Weight After
77 Kg
Height
163 cm
BMI
29 / 31

From 83Kg to 77Kg in 6 Weeks: a Reddit User's Weight Journey

A picture of a 5'4" female showing a snapshot of 172 pounds at a height of 5'4
Weight
78 Kg
Height
1.63m
BMI
29.4

How One Woman's Weight Loss Journey Inspired Others

A picture of a 5'4" female showing a fat loss from 178 pounds to 164 pounds. A respectable loss of 14 pounds.
Weight Before
81 Kg
Height
163 cm
BMI
28 / 30

A Two Month 12 Pound Weight Loss Progress: One User Shares Her Journey on Reddit

A progress pic of a 5'5" woman showing a fat loss from 220 pounds to 180 pounds. A total loss of 40 pounds.
Weight After
82 Kg
Height
163 cm
BMI
31 / 38

Achieving Weight Loss Goals: 30Lbs Down, 45Lbs to Go

A picture of a 5'5" female showing a weight loss from 221 pounds to 170 pounds. A respectable loss of 51 pounds.
Weight After
77 Kg
Height
163 cm
BMI
29 / 38

Female Loses over 50 Pounds and Gets Healthier Than Ever!

System
Metric
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Gender
Female
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Frequently Asked Questions

What is the ideal weight for a 163cm tall woman?
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