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What does a 72kg, 179cm female look like?

82 curated photos from around the internet to give you a better idea of what a 72 kg woman looks like at a height of 179cm

System
Metric
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Gender
Women
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A picture of a 5'10" female showing a weight loss from 188 pounds to 162 pounds. A respectable loss of 26 pounds.

F/16/5'10" [188Lbs > 162Lbs] Weight Loss Journey Through Calorie Counting and Exercise

Weight After
73 Kg
Height
178 cm
BMI
23 / 27
A progress pic of a 5'11" woman showing a fat loss from 165 pounds to 143 pounds. A net loss of 22 pounds.

Dramatic One Year Weight Loss Journey: From 165Lbs to 143Lbs

Weight Before
75 Kg
Height
180 cm
BMI
20 / 23
A progress pic of a 5'10" woman showing a fat loss from 170 pounds to 157 pounds. A total loss of 13 pounds.

F/19/5'10" Lost 13 Lbs: a Weight Loss Journey

Weight After
71 Kg
Height
178 cm
BMI
23 / 24
A picture of a 5'11" female showing a weight cut from 195 pounds to 165 pounds. A total loss of 30 pounds.

F/29/5'11" Weight Loss: Dropping 30 Lbs in 3 Months

Weight After
75 Kg
Height
180 cm
BMI
23 / 27
A picture of a 5'10" female showing a weight loss from 205 pounds to 155 pounds. A respectable loss of 50 pounds.

F/22/5'10'' Weight Loss Journey: Shedding 50 Pounds in 1 Year

Weight After
70 Kg
Height
178 cm
BMI
22 / 29
A progress pic of a 5'10" woman showing a weight cut from 167 pounds to 156 pounds. A net loss of 11 pounds.

From 167 to 145: a Teen's Weight Loss Journey

Weight After
71 Kg
Height
178 cm
BMI
22 / 24
A photo of a 5'10" woman showing a weight cut from 171 pounds to 154 pounds. A net loss of 17 pounds.

From 171 to 154: One User's Weight Loss Journey

Weight After
70 Kg
Height
178 cm
BMI
22 / 25
A picture of a 5'11" female showing a weight loss from 235 pounds to 165 pounds. A respectable loss of 70 pounds.

Tall Woman Goes From 235 to 165 Lbs Through Diet and Exercise

Weight After
75 Kg
Height
180 cm
BMI
23 / 33
A progress pic of a 5'11" woman showing a fat loss from 195 pounds to 155 pounds. A total loss of 40 pounds.

F/25/5'11” [195 > 155 = 40Lbs] a Journey to a Healthier Self

Weight After
70 Kg
Height
180 cm
BMI
22 / 27
A picture of a 5'10" female showing a weight bulk from 140 pounds to 155 pounds. A net gain of 15 pounds.

A 23 Year Old Female Gained 15 Pounds in 5 Months Through Squats: Her Reddit Journey

Weight After
70 Kg
Height
178 cm
BMI
22 / 20
A photo of a 5'10" woman showing a weight cut from 160 pounds to 158 pounds. A respectable loss of 2 pounds.

F/31/5'10" 5 Week Weight Loss Progress: More Than Just the Scale

Weight After
72 Kg
Height
178 cm
BMI
23 / 23
A before and after photo of a 5'10" female showing a weight reduction from 175 pounds to 160 pounds. A respectable loss of 15 pounds.

F/29's Inspiring 25 Lb Journey to a Healthier Weight

Weight After
73 Kg
Height
178 cm
BMI
23 / 25
A progress pic of a 5'10" woman showing a fat loss from 212 pounds to 162 pounds. A respectable loss of 50 pounds.

How a 19 Year Old Lost 50 Pounds in 2 Years: a Weight Loss Journey

Weight After
73 Kg
Height
178 cm
BMI
23 / 30
A picture of a 5'10" female showing a weight loss from 171 pounds to 154 pounds. A net loss of 17 pounds.

Tracking Diet and Running Helped This User Lose Weight: a Journey of 8Kg in 4 Months

Weight After
70 Kg
Height
178 cm
BMI
22 / 25
A progress pic of a 5'11" woman showing a weight cut from 178 pounds to 157 pounds. A net loss of 21 pounds.

A Journey From 178 to 157 Lbs Should I Aim for My Original Goal Weight or Focus on Gaining Muscle?

Weight After
71 Kg
Height
180 cm
BMI
22 / 25
A picture of a 5'10" female showing a weight loss from 176 pounds to 160 pounds. A net loss of 16 pounds.

20 Year Old's 17 Lbs Lost Journey to a Healthier and More Sustainable Weight

Weight After
73 Kg
Height
178 cm
BMI
23 / 25
System
Metric
▼
Gender
Women
▼

Frequently Asked Questions

What is the ideal weight for a 179cm tall woman?
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