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What does a 69kg, 153cm female look like?

58 curated photos from around the internet to give you a better idea of what a 69 kg woman looks like at a height of 153cm

System
Metric
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Gender
Female
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A photo of a 5'1" woman showing a weight cut from 154 pounds to 132 pounds. A respectable loss of 22 pounds.
Weight Before
70 Kg
Height
153 cm
BMI
26 / 30

The Weight Loss Journey of a Reddit User: Insights and Inspiration

A progress pic of a 5'1" woman showing a fat loss from 190 pounds to 149 pounds. A respectable loss of 41 pounds.
Weight After
68 Kg
Height
153 cm
BMI
29 / 37

From 190Lbs to 149Lbs: a 41Lbs Weight Loss Journey with Intuitive Eating and Muscle Building

A progress pic of a 5'1" woman showing a fat loss from 229 pounds to 158 pounds. A net loss of 71 pounds.
Weight After
72 Kg
Height
153 cm
BMI
31 / 44

6 Year Weight Loss Journey: From 229Lbs to 158Lbs

A before and after photo of a 5'0" female showing a weight reduction from 148 pounds to 127 pounds. A total loss of 21 pounds.
Weight Before
67 Kg
Height
152 cm
BMI
25 / 29

Motivation From Fellow Redditors in Weight Loss Journey

A picture of a 5'1" female showing a weight loss from 155 pounds to 123 pounds. A respectable loss of 32 pounds.
Weight Before
70 Kg
Height
153 cm
BMI
24 / 30

A Reddit User's Weight Loss Journey: Key Vermicelli 8969

A progress pic of a 5'1" woman showing a fat loss from 204 pounds to 148 pounds. A respectable loss of 56 pounds.
Weight After
67 Kg
Height
153 cm
BMI
29 / 40

F/19/5'1 [56 Lost] I Still Have a While to Go!

A picture of a 5'1" female showing a weight loss from 158 pounds to 134 pounds. A net loss of 24 pounds.
Weight Before
72 Kg
Height
153 cm
BMI
26 / 31

How This Woman Lost 24 Pounds in 6 Months

A photo of a 5'0" woman showing a weight cut from 177 pounds to 155 pounds. A net loss of 22 pounds.
Weight After
70 Kg
Height
152 cm
BMI
30 / 35

Beebeeka's Weight Loss Journey From 177 to 139 Lbs

A picture of a 5'0" female showing a weight loss from 155 pounds to 107 pounds. A respectable loss of 48 pounds.
Weight Before
70 Kg
Height
152 cm
BMI
21 / 30

From 155 to 107: a Woman's 48Lbs Weight Journey

A before and after photo of a 5'0" female showing a weight reduction from 155 pounds to 102 pounds. A total loss of 53 pounds.
Weight Before
70 Kg
Height
152 cm
BMI
20 / 30

One Year Transformation: F/22/5'0 Lost 52 Lbs

A progress pic of a 5'0" woman showing a fat loss from 168 pounds to 153 pounds. A total loss of 15 pounds.
Weight After
69 Kg
Height
152 cm
BMI
30 / 33

Achieving Weight Loss Goals with Just Walking and Exercise: a User's Inspiring Journey

A photo of a 5'0" woman showing a weight loss from 215 pounds to 155 pounds. A total loss of 60 pounds.
Weight After
70 Kg
Height
152 cm
BMI
30 / 42

F/20/5'0 Weight Loss Journey From 215 Pounds to 155 Pounds in 8 Months

A photo of a 5'0" woman showing a weight cut from 190 pounds to 153 pounds. A respectable loss of 37 pounds.
Weight After
69 Kg
Height
152 cm
BMI
30 / 37

My 37Lbs Weight Loss Journey: F/20/5' [190Lbs>153Lbs] in 8 Months

A photo of a 5'0" woman showing a fat loss from 191 pounds to 158 pounds. A total loss of 33 pounds.
Weight After
72 Kg
Height
152 cm
BMI
31 / 38

Inspiring Weight Loss Journey of a Female Teenager [15Kg in 8 Months]

A photo of a 5'0" woman showing a weight cut from 171 pounds to 151 pounds. A respectable loss of 20 pounds.
Weight After
68 Kg
Height
152 cm
BMI
30 / 34

Frustrated with Progress Despite Weight Loss. Building Muscle May Be the Key.

A progress pic of a 5'0" woman showing a snapshot of 154 pounds at a height of 5'0
Weight
70 Kg
Height
1.52m
BMI
30.3

One Month of Spinning and Bad Diet: a Reddit User’s Weight Journey

System
Metric
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Gender
Female
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Frequently Asked Questions

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