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What does a 57kg, 162cm female look like?

236 curated photos from around the internet to give you a better idea of what a 57 kg woman looks like at a height of 162cm

System
Metric
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Gender
Women
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A progress pic of a 5'4" woman showing a muscle gain from 130 pounds to 140 pounds. A total gain of 10 pounds.

24 Year Old Woman Loses 50 Pounds and Gains Muscle Mass

Weight Before
59 Kg
Height
163 cm
BMI
24 / 22
A photo of a 5'4" woman showing a weight cut from 167 pounds to 123 pounds. A total loss of 44 pounds.

From 167Lbs to 123Lbs: a Woman's Weight Loss Journey

Weight After
56 Kg
Height
163 cm
BMI
21 / 29
A before and after photo of a 5'5" female showing a muscle gain from 116 pounds to 124 pounds. A net gain of 8 pounds.

One Person's Weight Loss Journey: a Story About Dedication and Success

Weight After
56 Kg
Height
163 cm
BMI
21 / 20
A before and after photo of a 5'5" female showing a muscle gain from 100 pounds to 130 pounds. A total gain of 30 pounds.

Overcoming Weight Struggles and Body Dysmorphia: the Inspiring Journey of a Reddit User

Weight After
59 Kg
Height
163 cm
BMI
22 / 17
A progress pic of a 5'4" woman showing a snapshot of 130 pounds at a height of 5'4

A 21 Year Old Female’s Last Few Pounds Weight Journey: a Reddit User’s Experience

Weight
59 Kg
Height
1.63m
BMI
22.2
A before and after photo of a 5'5" female showing a weight reduction from 190 pounds to 129 pounds. A total loss of 61 pounds.

F/22/5'5 [190>129=61Lbs] Ww + Cardio! I Finally Got past My 130 Plateau!

Weight After
59 Kg
Height
163 cm
BMI
22 / 32
A before and after photo of a 5'4" female showing a weight reduction from 155 pounds to 123 pounds. A net loss of 32 pounds.

F/23/5'4 Sees Amazing 32 Lb Weight Loss in Just Six Months!

Weight After
56 Kg
Height
163 cm
BMI
21 / 27
A progress pic of a 5'4" woman showing a fat loss from 192 pounds to 127 pounds. A net loss of 65 pounds.

25 Year Old Woman Loses 65 Pounds in 14 Months, Going From Size 18 to 4

Weight After
58 Kg
Height
163 cm
BMI
22 / 33
A before and after photo of a 5'4" female showing a weight reduction from 197 pounds to 124 pounds. A net loss of 73 pounds.

One Year Weight Loss Journey From Reddit User Msjmf

Weight After
56 Kg
Height
163 cm
BMI
21 / 34
A picture of a 5'4" female showing a weight reduction from 156 pounds to 129 pounds. A total loss of 27 pounds.

From 156 to 129Lbs: How One Woman Transformed Her Body in One Year

Weight After
59 Kg
Height
163 cm
BMI
22 / 27
A picture of a 5'5" female showing a snapshot of 126 pounds at a height of 5'5

Female at 5'5 Sees Progress After Two Months of Working Out, but No Change in Weight

Weight
57 Kg
Height
1.63m
BMI
21.5
A before and after photo of a 5'5" female showing a weight reduction from 188 pounds to 130 pounds. A total loss of 58 pounds.

58 Pound Weight Loss in 5 Months: Female at 5'5

Weight After
59 Kg
Height
163 cm
BMI
22 / 32
A picture of a 5'4" female showing a weight cut from 166 pounds to 120 pounds. A net loss of 46 pounds.

F/27/5'4 [46 Pounds Lost] (12 Months) One Full Year of Healthy Choices... I Finally Feel like Myself!

Weight After
54 Kg
Height
163 cm
BMI
21 / 28
A before and after photo of a 5'4" female showing a snapshot of 130 pounds at a height of 5'4

One Woman's Journey to Losing Weight: a Personal Account

Weight
59 Kg
Height
1.63m
BMI
22.2
A picture of a 5'4" female showing a fat loss from 160 pounds to 131 pounds. A net loss of 29 pounds.

F/19/5'4": a Journey From 160Lbs to 131Lbs in 6 Months

Weight After
59 Kg
Height
163 cm
BMI
22 / 27
A photo of a 5'5" woman showing a weight cut from 177 pounds to 127 pounds. A net loss of 50 pounds.

How One Woman Lost 50 Pounds in 14 Months by Prioritizing Her Health

Weight After
58 Kg
Height
163 cm
BMI
22 / 30
System
Metric
▼
Gender
Women
▼

Frequently Asked Questions

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