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What does a 49kg, 163cm female look like?

37 curated photos from around the internet to give you a better idea of what a 49 kg woman looks like at a height of 163cm

System
Metric
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Gender
Female
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A picture of a 5'4" female showing a snapshot of 111 pounds at a height of 5'4
Weight
50 Kg
Height
1.63m
BMI
18.9

Phantomadmiral's Inspiring Weight Loss Journey: Losing 20 Pounds in 12 Weeks

A progress pic of a 5'4" woman showing a snapshot of 114 pounds at a height of 5'4
Weight
52 Kg
Height
1.63m
BMI
19.5

A Reddit User’s Weight Loss Journey: Cutting/Female/32/5’4”/114Lbs

A picture of a 5'4" female showing a snapshot of 108 pounds at a height of 5'4
Weight
49 Kg
Height
1.63m
BMI
18.4

Premiumgoose2's Weight Loss Journey: a Reddit Diary Report

A before and after photo of a 5'4" female showing a snapshot of 105 pounds at a height of 5'4
Weight
48 Kg
Height
1.63m
BMI
17.9

How Dandelionstooth Successfully Cut Weight as a 24 Year Old Female

A before and after photo of a 5'4" female showing a snapshot of 103 pounds at a height of 5'4
Weight
47 Kg
Height
1.63m
BMI
17.6

Premiumgoose2's Weight Loss Journey: From 103.3Lbs to Competition Ready

A progress pic of a 5'4" woman showing a snapshot of 104 pounds at a height of 5'4
Weight
47 Kg
Height
1.63m
BMI
17.8

The Weight Journey of a 28 Year Old Female

A photo of a 5'5" woman showing a weight bulk from 107 pounds to 133 pounds. A respectable gain of 26 pounds.
Weight Before
49 Kg
Height
163 cm
BMI
23 / 18

From 107 to 133Lbs: a Journey to a Stronger Body and Mind

A picture of a 5'5" female showing a muscle gain from 106 pounds to 111 pounds. A total gain of 5 pounds.
Weight After
50 Kg
Height
163 cm
BMI
19 / 18

One Year Anniversary Weight Journey: Progress, Eating Difficulties and Goals

A picture of a 5'5" female showing a weight bulk from 105 pounds to 118 pounds. A respectable gain of 13 pounds.
Weight Before
48 Kg
Height
163 cm
BMI
20 / 18

Gaining Weight: Journey Towards Healthier Body and Mind

A photo of a 5'5" woman showing a weight cut from 139 pounds to 110 pounds. A respectable loss of 29 pounds.
Weight After
50 Kg
Height
163 cm
BMI
19 / 24

Reddit User Goes From 139 to 110 Lbs in 5 Months with Healthy Food and Regular Runs

A picture of a 5'5" female showing a muscle gain from 107 pounds to 120 pounds. A respectable gain of 13 pounds.
Weight Before
49 Kg
Height
163 cm
BMI
21 / 18

A User's Inspiring Weight Loss Journey: an Analysis of Their Reddit Posts

A before and after photo of a 5'5" female showing a muscle gain from 114 pounds to 132 pounds. A respectable gain of 18 pounds.
Weight Before
52 Kg
Height
163 cm
BMI
23 / 20

Healthy Weight Loss Journey: Reddit User's Positive Experience

A progress pic of a 5'5" woman showing a fat loss from 178 pounds to 114 pounds. A respectable loss of 64 pounds.
Weight After
52 Kg
Height
163 cm
BMI
20 / 30

A Weight Loss Journey: Using Reddit as a Tool for Motivation

A progress pic of a 5'5" woman showing a fat loss from 159 pounds to 109 pounds. A total loss of 50 pounds.
Weight After
49 Kg
Height
163 cm
BMI
19 / 27

F/22/5'5 [159 Lbs > 109 Lbs=50 Lbs] Weight Loss Journey in 9 Months

A progress pic of a 5'5" woman showing a weight gain from 105 pounds to 143 pounds. A net gain of 38 pounds.
Weight Before
48 Kg
Height
163 cm
BMI
24 / 18

From 105Lbs to 143Lbs: a Successful Weight Gain Journey

A before and after photo of a 5'5" female showing a weight reduction from 188 pounds to 113 pounds. A net loss of 75 pounds.
Weight After
51 Kg
Height
163 cm
BMI
19 / 32

F/27 Lost 75Lbs in 1.5 Years a Weight Loss Journey

System
Metric
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Gender
Female
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Frequently Asked Questions

What is the ideal weight for a 163cm tall woman?
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