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How Dandelionstooth Successfully Cut Weight as a 24 Year Old Female

Discover how reddit user Dandelionstooth lost weight and achieved her goals as a 24 year old female

Article by Madeleine Smith

A before and after photo of a 5'4" female showing a snapshot of 105 pounds at a height of 5'4
A before and after photo of a 5'4" female showing a snapshot of 105 pounds at a height of 5'4
Introduction: Cutting/Female/24/5’4”/105lbs
Originally posted on /r/BTFC

Introduction

In a popular reddit post, user Dandelionstooth shares her weight loss journey as a 24 year old female. Starting at a height of 5'4'' and 105 pounds, she decided to embark on a cutting journey to reduce her body fat percentage and improve her overall physique. The post received an upvote on the website.

Setting Goals and Sticking to a Plan

Dandelionstooth began by calculating her daily caloric needs and determining her macronutrient ratios. She also made the conscious decision to prioritize weight lifting over cardio as her workout regimen. This allowed her to maintain muscle mass while still reducing body fat percentage.

Tracking Progress and Making Adjustments

Throughout her journey, Dandelionstooth kept track of her progress through measuring her body fat percentage and weight. She also made adjustments to her plan when necessary, such as increasing her caloric intake or incorporating different exercises into her workouts.

Finding Support and Accountability

Dandelionstooth shared her progress on various social media platforms and found support from the fitness community. She also shared that her boyfriend, who is also interested in fitness, provided her with accountability and motivation.

Conclusion: Trying it Out for Yourself

Dandelionstooth's weight loss journey serves as a great inspiration for anyone looking to make a change in their fitness and health. While her specific plan may not work for everyone, the importance of setting goals, tracking progress, and finding support are universal. Give it a try and see how you can make a change in your own life.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.