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What does 15 pounds of fat look like?

Check out the progress pics of people who have lost 15 pounds of fat!

A picture of a 6'2" male showing a fat loss from 250 pounds to 235 pounds. A total loss of 15 pounds.

From 250Lbs to 235Lbs in 6 Weeks: a Redditor's Weight Journey on Keto Diet

Before
250 lbs
After
235 lbs
Height
6'2"
BMI
30 / 32
A progress pic of a 5'8" man showing a weight cut from 185 pounds to 170 pounds. A total loss of 15 pounds.

Week 2 Update: 14.4Lbs Lost on the Journey to Shedding Last Few Pounds | Nartnoside

Before
185 lbs
After
170 lbs
Height
5'8"
BMI
26 / 28
A before and after photo of a 5'11" male showing a weight reduction from 180 pounds to 165 pounds. A respectable loss of 15 pounds.

M/29/5'11" Goes From 180 to 165 Lbs and Shifts Focus on Building Muscle

Before
180 lbs
After
165 lbs
Height
5'11"
BMI
24 / 26
A before and after photo of a 6'1" male showing a weight reduction from 280 pounds to 265 pounds. A total loss of 15 pounds.

My Weight Loss Journey: Progress in Lipid Panels in 6 Weeks

Before
280 lbs
After
265 lbs
Height
6'1"
BMI
36 / 38
A before and after photo of a 6'1" male showing a weight loss from 182 pounds to 167 pounds. A total loss of 15 pounds.

24 Year Old's 8 Week Weight Journey an Inspiring Progress

Before
182 lbs
After
167 lbs
Height
6'1"
BMI
22 / 24
A before and after photo of a 5'10" male showing a weight reduction from 145 pounds to 130 pounds. A respectable loss of 15 pounds.

One Redditor's Weight Loss Journey: a Story of Dedication and Progress

Before
145 lbs
After
130 lbs
Height
5'10"
BMI
19 / 22
A photo of a 5'11" man showing a weight cut from 180 pounds to 165 pounds. A respectable loss of 15 pounds.

Successful Weight Loss Journey: M/19 Goes From 180Lbs to 165Lbs in 3 Months

Before
180 lbs
After
165 lbs
Height
5'11"
BMI
23 / 25
A picture of a 6'2" male showing a weight loss from 230 pounds to 215 pounds. A net loss of 15 pounds.

One Reddit User's Weight Loss Journey: Learning From Experience

Before
230 lbs
After
215 lbs
Height
6'2"
BMI
29 / 31
A progress pic of a 6'0" man showing a fat loss from 185 pounds to 170 pounds. A net loss of 15 pounds.

One User's Journey Towards Achieving Their Weight Goals on Reddit

Before
185 lbs
After
170 lbs
Height
6'0"
BMI
24 / 26
A progress pic of a 5'5" woman showing a fat loss from 140 pounds to 125 pounds. A respectable loss of 15 pounds.

A 4 Year Weightloss Journey of F/24/5'5" 140Lb to 125Lb with Subtle yet Visible Changes in Face, Muscle and Confidence

Before
140 lbs
After
125 lbs
Height
5'5"
BMI
21 / 24
A photo of a 5'9" man showing a weight cut from 180 pounds to 165 pounds. A net loss of 15 pounds.

How Stopping Drinking and Loving Yourself Can Help You Lose 15 Lbs in 8 Months

Before
180 lbs
After
165 lbs
Height
5'9"
BMI
25 / 27
A photo of a 5'5" woman showing a weight reduction from 200 pounds to 185 pounds. A total loss of 15 pounds.

26 Year Old Female Down 15Lbs Since New Year's Progress Pics Inside!

Before
200 lbs
After
185 lbs
Height
5'5"
BMI
31 / 33
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