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4'11" Women at 109 lbs - Photos, Progress Pics, and Before & After Pictures

If you're wondering what a 109 pound, 4 foot 11 woman looks like, you're in luck. We've gathered 32 photos from around the internet to give you a better idea. See what 4'11 109 lbs women look like in sorts of different shapes and body types.

System
Imperial
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Gender
Women
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Weight
109 lbs
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A photo of a 4'11" woman showing a weight cut from 119 pounds to 109 pounds. A net loss of 10 pounds.

Focusing on Muscle Gain: a Weight Loss Journey

Weight After
109 lbs
Height
4'11"
BMI
23 / 25
A progress pic of a 4'11" woman showing a fat loss from 117 pounds to 109 pounds. A respectable loss of 8 pounds.

How This Woman Shed 8Lbs with a Change in Focus

Weight After
109 lbs
Height
4'11"
BMI
23 / 24
A photo of a 4'11" woman showing a snapshot of 110 pounds at a height of 4'11

Short Female User's Keto Success: Losing Fat and Changing Body Composition

Weight
110 lbs
Height
4'11"
BMI
22.2
A photo of a 4'11" woman showing a weight cut from 125 pounds to 110 pounds. A respectable loss of 15 pounds.

From Retail to Warehouse Work: How a F/21 Lost 15Lbs in 4 Months

Weight After
110 lbs
Height
4'11"
BMI
23 / 26
A photo of a 4'10" woman showing a weight cut from 142 pounds to 109 pounds. A respectable loss of 33 pounds.

Mom of 5 Loses 33 Pounds in 14 Months Through Healthy Eating and Exercise a Source of Inspiration

Weight After
109 lbs
Height
4'10"
BMI
23 / 30
A progress pic of a 4'10" woman showing a weight cut from 145 pounds to 109 pounds. A net loss of 36 pounds.

From 145 Lbs to 109 Lbs in 1 Year: a Journey of Shrinking Stomachs

Weight After
109 lbs
Height
4'10"
BMI
23 / 31
A progress pic of a 5'0" woman showing a snapshot of 109 pounds at a height of 5'0

33 Year Old Woman's 5 Month Fitness Journey

Weight
109 lbs
Height
5'0"
BMI
21.4
A before and after photo of a 5'0" female showing a weight reduction from 121 pounds to 109 pounds. A respectable loss of 12 pounds.

From Skinny Fat to Successful Figure Competitor: One Woman's Two Year Weight Loss Journey

Weight After
109 lbs
Height
5'0"
BMI
21 / 24
A picture of a 5'0" female showing a snapshot of 109 pounds at a height of 5'0

From 25% to 17% Body Fat: a Journey of Weight Loss

Weight
109 lbs
Height
5'0"
BMI
21.4
A photo of a 4'11" woman showing a weight reduction from 110 pounds to 106 pounds. A net loss of 4 pounds.

F/23's 20 Pound Weight Loss Journey in 4 Months

Weight Before
110 lbs
Height
4'11"
BMI
21 / 22
A progress pic of a 5'0" woman showing a fat loss from 134 pounds to 109 pounds. A respectable loss of 25 pounds.

25 Pound Weight Loss for 5'0 Female!

Weight After
109 lbs
Height
5'0"
BMI
22 / 27
A before and after photo of a 5'0" female showing a weight reduction from 121 pounds to 109 pounds. A respectable loss of 12 pounds.

From Skinny Fat to Successful Figure Competitor – a Two Year Journey

Weight After
109 lbs
Height
5'0"
BMI
21 / 24
A progress pic of a 5'0" woman showing a snapshot of 109 pounds at a height of 5'0

A 25 Year Old Female's Weight Loss Journey From 109Lbs Reddit User Ylnx

Weight
109 lbs
Height
5'0"
BMI
21.4
A photo of a 4'11" woman showing a weight cut from 130 pounds to 110 pounds. A net loss of 20 pounds.

Short Woman Loses 20 Pounds in 1 Year and Shares Body Progress on Reddit

Weight After
110 lbs
Height
4'11"
BMI
22 / 26
A progress pic of a 4'11" woman showing a fat loss from 130 pounds to 110 pounds. A total loss of 20 pounds.

From 130Lbs to 110Lbs: a User's Inspiring Weight Journey

Weight After
110 lbs
Height
4'11"
BMI
22 / 26
A photo of a 4'10" woman showing a weight cut from 124 pounds to 109 pounds. A net loss of 15 pounds.

From 124Lbs to 109Lbs: a 15Lb Weight Loss Journey

Weight After
109 lbs
Height
4'10"
BMI
23 / 26
System
Imperial
▼
Gender
Women
▼
Weight
109 lbs
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Frequently Asked Questions

Is 109 pounds overweight for a woman at a height of 4'11"?
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What does 109 lbs look like for different body types?
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