What does 8 pounds of muscle look like?
Check out the progress pics of people who have gained 8 pounds of muscle!
From Twig to Gaining Weight: a User's 3 Month Journey
Two Year Body Transformation From 152Lbs to 160Lbs: a Reddit User's Journey
F/26/5'0"/133 to 141 Lbs in 5 Months: a Journey to Better Health
M/20/6'5 User's 3 Month Journey From 150 Lbs to 158 Lbs
How Weightlifting Helped Minimize Scoliosis Appearance and Build Muscle
Recovering From Ed and Antidepressant Use: a Journey of Self Acceptance and Intuitive Eating
One Person's Weight Loss Journey: a Story About Dedication and Success
F/26/5'11 Weightlifting Journey: Gain 8 Lbs of Muscle, Next Is to Cut
49 Year Old Man's 4 Year Fitness Journey From 217 to 225 Pounds