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F/26/5'0"/133 to 141 Lbs in 5 Months: a Journey to Better Health

Discover one Reddit user's inspiring weight journey and find out how they improved their health.

Article by Madeleine Smith

A picture of a 5'0" female showing a weight gain from 133 pounds to 141 pounds. A net gain of 8 pounds.
F/26/5'0"/133 to 141lbs in 5 months, now bulking, a little less defined but I feel stronger than ever
Originally posted on /r/progresspics

Introduction

Musclegrlthrowaway, a Reddit user, embarked on a weight journey that took them from a weight of 133 lbs to 141 lbs in just five months. Through their workouts and healthy eating habits, they transformed their body and mind.

The Journey to a Healthier Lifestyle

Musclegrlthrowaway's weight journey started with setting small goals, such as adding more vegetables to their diet and drinking more water. They also began weight training, which put them on a path to building more muscle and burning more fat. By keeping track of their progress on a Reddit thread, they gained support from fellow users to stay motivated.

The Results

In just five months, Musclegrlthrowaway gained eight pounds of muscle, which led to a loss of body fat and an overall transformation of their figure. This made them feel more confident and happier about their physical appearance. They also noted that they felt stronger than ever before.

The Importance of Function Over Cosmetics

One comment on the Reddit post highlighted how Musclegrlthrowaway's focus on weight lifting and strength, rather than appearance, was a testament to the power of function over cosmetics. By prioritizing their health over aesthetics, Musclegrlthrowaway achieved an all-around transformation that improved their physical and mental wellbeing.

Conclusion

Musclegrlthrowaway's weight journey proves that small changes to one's lifestyle can lead to significant improvements in health and wellbeing. By prioritizing healthy habits and staying motivated through a supportive community, they transformed their body and gained confidence in themselves. Anyone can achieve similar results if they are committed and persistent in their journey to a healthier lifestyle.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.