What does 49 pounds of fat look like?
Check out the progress pics of people who have lost 49 pounds of fat!
![A photo of a 5'9" woman showing a weight loss from 248 pounds to 199 pounds. A net loss of 49 pounds. A photo of a 5'9" woman showing a weight loss from 248 pounds to 199 pounds. A net loss of 49 pounds.](https://myprogresspics.com/storage/images/diMlNdg_optimized_1x.jpg)
Alice You Say, No, It's Beth in Onederland! User's Weight Loss Journey
![A picture of a 5'4" female showing a weight loss from 218 pounds to 169 pounds. A respectable loss of 49 pounds. A picture of a 5'4" female showing a weight loss from 218 pounds to 169 pounds. A respectable loss of 49 pounds.](https://myprogresspics.com/storage/images/r4Rj9cA_optimized_1x.jpg)
How I Lost 49Lbs in 6 Months: a Weight Loss Journey
![A progress pic of a 6'5" woman showing a fat loss from 223 pounds to 174 pounds. A total loss of 49 pounds. A progress pic of a 6'5" woman showing a fat loss from 223 pounds to 174 pounds. A total loss of 49 pounds.](https://myprogresspics.com/storage/images/0bdant9fqrg71_optimized_1x.jpg)
F/18/5'17 [223 > 174 = 49] (6 Months) Still Have Around 54Lbs to Loose, but I'm Happy to Be Halfway a Weight Loss Journey
![A photo of a 5'5" woman showing a weight loss from 206 pounds to 157 pounds. A total loss of 49 pounds. A photo of a 5'5" woman showing a weight loss from 206 pounds to 157 pounds. A total loss of 49 pounds.](https://myprogresspics.com/storage/images/J7XcFrh_optimized_1x.jpg)
F/24/5'5" Weight Loss Journey 206 Lbs to 157 Lbs in Just One Year
![A picture of a 5'2" female showing a weight loss from 170 pounds to 121 pounds. A net loss of 49 pounds. A picture of a 5'2" female showing a weight loss from 170 pounds to 121 pounds. A net loss of 49 pounds.](https://myprogresspics.com/storage/images/wmzusow39l181_optimized_1x.jpg)
Losing over 100 Pounds: a Reddit Weight Loss Journey
![A photo of a 5'4" woman showing a weight cut from 260 pounds to 211 pounds. A total loss of 49 pounds. A photo of a 5'4" woman showing a weight cut from 260 pounds to 211 pounds. A total loss of 49 pounds.](https://myprogresspics.com/storage/images/DsOQp0g_optimized_1x.jpg)
How Whole30 Helped This Woman Lose over 40 Pounds
![A picture of a 5'5" female showing a fat loss from 182 pounds to 133 pounds. A total loss of 49 pounds. A picture of a 5'5" female showing a fat loss from 182 pounds to 133 pounds. A total loss of 49 pounds.](https://myprogresspics.com/storage/images/60j9SyX_optimized_1x.jpg)
From 182Lbs to 133Lbs: a Weight Loss Journey
![A photo of a 5'5" woman showing a weight cut from 175 pounds to 126 pounds. A respectable loss of 49 pounds. A photo of a 5'5" woman showing a weight cut from 175 pounds to 126 pounds. A respectable loss of 49 pounds.](https://myprogresspics.com/storage/images/paijhwwpe6v81_optimized_1x.jpg)
Reddit User's Weight Journey: an Inspiring Tale
![A progress pic of a 5'9" man showing a fat loss from 216 pounds to 167 pounds. A net loss of 49 pounds. A progress pic of a 5'9" man showing a fat loss from 216 pounds to 167 pounds. A net loss of 49 pounds.](https://myprogresspics.com/storage/images/lnw2M3S_optimized_1x.jpg)
M/21/5'9" [216 167] (5 Month Cut) Progress Report
![A before and after photo of a 5'7" female showing a fat loss from 286 pounds to 237 pounds. A total loss of 49 pounds. A before and after photo of a 5'7" female showing a fat loss from 286 pounds to 237 pounds. A total loss of 49 pounds.](https://myprogresspics.com/storage/images/NBDTX_optimized_1x.jpg)
A 19 Year Old Female Loses 50 Lbs in Her Weight Loss Journey
![A progress pic of a 5'1" woman showing a fat loss from 209 pounds to 160 pounds. A total loss of 49 pounds. A progress pic of a 5'1" woman showing a fat loss from 209 pounds to 160 pounds. A total loss of 49 pounds.](https://myprogresspics.com/storage/images/AGGaCUO_optimized_1x.jpg)
F/27/5'1" 209 160 Since Jan. Amazing Weight Journey.
![A progress pic of a 5'1" woman showing a weight reduction from 158 pounds to 109 pounds. A total loss of 49 pounds. A progress pic of a 5'1" woman showing a weight reduction from 158 pounds to 109 pounds. A total loss of 49 pounds.](https://myprogresspics.com/storage/images/UuLTG6j_optimized_1x.jpg)
From 158 to 109 in 6 Months: a Weight Loss Journey