What does 44 kg of fat look like?
Check out the progress pics of people who have lost 44 kg of fat!
![A photo of a 5'5" woman showing a weight cut from 247 pounds to 150 pounds. A total loss of 97 pounds. A photo of a 5'5" woman showing a weight cut from 247 pounds to 150 pounds. A total loss of 97 pounds.](https://myprogresspics.com/storage/images/z687b8kja1181_optimized_1x.jpg)
7 Year Weight Journey: F/28/5'5'' Goes From 247 Lbs to ~150 Lbs
![A progress pic of a 6'3" man showing a fat loss from 278 pounds to 181 pounds. A total loss of 97 pounds. A progress pic of a 6'3" man showing a fat loss from 278 pounds to 181 pounds. A total loss of 97 pounds.](https://myprogresspics.com/storage/images/634t6l6ece381_optimized_1x.jpg)
Doctordiamondjim's Impressive 97Lb Weight Loss Journey
![A progress pic of a 5'11" man showing a fat loss from 280 pounds to 183 pounds. A total loss of 97 pounds. A progress pic of a 5'11" man showing a fat loss from 280 pounds to 183 pounds. A total loss of 97 pounds.](https://myprogresspics.com/storage/images/xld07bja0cw81_optimized_1x.jpg)
One Man's Journey From 280 to 183 Lbs: How He Adopted a Healthy Lifestyle and Never Looked Back
![A before and after photo of a 5'9" male showing a weight reduction from 265 pounds to 168 pounds. A respectable loss of 97 pounds. A before and after photo of a 5'9" male showing a weight reduction from 265 pounds to 168 pounds. A respectable loss of 97 pounds.](https://myprogresspics.com/storage/images/ymomd255q5781_optimized_1x.jpg)
M/31/5'9: Man Loses 97 Pounds in One Year
![A before and after photo of a 6'3" male showing a weight reduction from 345 pounds to 248 pounds. A total loss of 97 pounds. A before and after photo of a 6'3" male showing a weight reduction from 345 pounds to 248 pounds. A total loss of 97 pounds.](https://myprogresspics.com/storage/images/mwic2myey8781_optimized_1x.jpg)
From 345Lb+ to 248Lb: a 21 Year Old's Inspiring Weight Loss Journey
![A progress pic of a 5'8" man showing a weight reduction from 272 pounds to 175 pounds. A net loss of 97 pounds. A progress pic of a 5'8" man showing a weight reduction from 272 pounds to 175 pounds. A net loss of 97 pounds.](https://myprogresspics.com/storage/images/uOhCmPh_optimized_1x.jpg)
From 272Lbs to 175Lbs: a Successful Weight Loss Journey
![A progress pic of a 5'8" man showing a fat loss from 250 pounds to 153 pounds. A total loss of 97 pounds. A progress pic of a 5'8" man showing a fat loss from 250 pounds to 153 pounds. A total loss of 97 pounds.](https://myprogresspics.com/storage/images/vtxhqctqeft71_optimized_1x.jpg)
10 Months Weight Loss Progress: M/45/5'8'' [250>153]. Cico and Exercise Works!
![A picture of a 6'0" male showing a fat loss from 375 pounds to 278 pounds. A respectable loss of 97 pounds. A picture of a 6'0" male showing a fat loss from 375 pounds to 278 pounds. A respectable loss of 97 pounds.](https://myprogresspics.com/storage/images/82yPsJI_optimized_1x.jpg)
From 375 to 278: 98 Lbs Weight Loss Journey in 7 Months
![A before and after photo of a 6'1" male showing a weight reduction from 291 pounds to 194 pounds. A total loss of 97 pounds. A before and after photo of a 6'1" male showing a weight reduction from 291 pounds to 194 pounds. A total loss of 97 pounds.](https://myprogresspics.com/storage/images/c60crni2s7181_optimized_1x.jpg)
Tom's Inspiring 97 Pound Weight Loss Journey
![A before and after photo of a 6'2" male showing a weight reduction from 312 pounds to 215 pounds. A respectable loss of 97 pounds. A before and after photo of a 6'2" male showing a weight reduction from 312 pounds to 215 pounds. A respectable loss of 97 pounds.](https://myprogresspics.com/storage/images/Z13C46c_optimized_1x.jpg)
A Two Year Transformation: Reddit User Goes From 312 to 215 Lbs
![A before and after photo of a 5'8" female showing a weight reduction from 250 pounds to 153 pounds. A total loss of 97 pounds. A before and after photo of a 5'8" female showing a weight reduction from 250 pounds to 153 pounds. A total loss of 97 pounds.](https://myprogresspics.com/storage/images/crqi0vv2p7z71_optimized_1x.jpg)
Intermittent Fasting and Trail Running: a Success Story
![A picture of a 5'11" male showing a weight loss from 400 pounds to 303 pounds. A respectable loss of 97 pounds. A picture of a 5'11" male showing a weight loss from 400 pounds to 303 pounds. A respectable loss of 97 pounds.](https://myprogresspics.com/storage/images/9dai00bz1vm91_optimized_1x.jpg)
M/36/5'11" Goes From 400 to 303 Lbs in 5 Months