What does a person at 316 lbs look like versus 284 lbs
![From 316 to 215: a Reddit User's Journey to Losing 100 Pounds](https://myprogresspics.com/storage/images/7pztmzok25t81_optimized_1x.jpg)
316 lbs / 215 lbs
6'3"
![Man's Weight Journey: 395 > 316 Lbs in 2Y 3M](https://myprogresspics.com/storage/images/XZ0W6ZT_optimized_1x.jpg)
395 lbs / 316 lbs
6'1"
![Man Loses 111Lbs in 8 Months: Amazing Weight Loss Journey](https://myprogresspics.com/storage/images/m36tfqr12h691_optimized_1x.jpg)
316 lbs / 205 lbs
6'2"
![From 316Lbs to 220Lbs: a 10 Year Weight Loss Journey](https://myprogresspics.com/storage/images/d4npkkcd0k681_optimized_1x.jpg)
316 lbs / 220 lbs
5'11"
![M/22/6' Weight Loss Journey: From 430Lbs to 316Lbs in 9 Months](https://myprogresspics.com/storage/images/K3mKhdA_optimized_1x.jpg)
430 lbs / 316 lbs
6'0"
![From 316 to 165: the Inspiring Weight Loss Journey of Lostinaparkinglot](https://myprogresspics.com/storage/images/DPzpNHj_optimized_1x.jpg)
316 lbs / 165 lbs
5'6"
![This Woman Lost 52 Pounds in 3 Months and Is Feeling Great About It!](https://myprogresspics.com/storage/images/5amqfd7b5jr81_optimized_1x.jpg)
369 lbs / 316 lbs
5'8"
![F/47/5'3 [316Lbs > 198Lbs = 118Lbs] (14 Months) Started Keto in February 2019. Lost Through March 2020. Happy to Have Maintained My Loss Through the Craziness of 2020. Time to Get Back to Work! Btw, Husband Has Lost About 85](https://myprogresspics.com/storage/images/84uuajc7kza61_optimized_1x.jpg)
316 lbs / 198 lbs
5'3"
![Female at 50 Years Old and 5'5 Sees 161 Pound Weight Loss in 20 Months](https://myprogresspics.com/storage/images/ctdf0pspymo11_optimized_1x.jpg)
316 lbs / 155 lbs
5'5"
![From 284 to 180: a Journey to Lose Love Handles](https://myprogresspics.com/storage/images/BszbubI_optimized_1x.jpg)
284 lbs / 180 lbs
5'11"
![Male's Incredible 23 Lb Weight Loss Journey in 2 Months: Gym and Healthy Eating](https://myprogresspics.com/storage/images/OQXlEwr_optimized_1x.jpg)
307 lbs / 284 lbs
6'1"
![One Month of Weight Loss and Redistribution: a User's Journey](https://myprogresspics.com/storage/images/hDCAYVP_optimized_1x.jpg)
296 lbs / 284 lbs
5'10"
![Amazing 58 Lb Weight Loss with Keto Diet in 10 Months](https://myprogresspics.com/storage/images/0cYnB_optimized_1x.jpg)
284 lbs / 226 lbs
6'1"
![From 284 to 206 Pounds in 10 Months: a Reddit User's Weight Loss Journey](https://myprogresspics.com/storage/images/UkD9LZu_optimized_1x.jpg)
284 lbs / 206 lbs
5'8"
![One Man's Journey to Losing 102Lbs in 14 Months: a Reddit Story](https://myprogresspics.com/storage/images/V4WqeQf_optimized_1x.jpg)
284 lbs / 182 lbs
5'7"
![F/25/5'11 [308Lbs to 284Lbs] (7 Weeks) a Redditor's Inspiring Weight Loss Journey](https://myprogresspics.com/storage/images/5ZoP7HJ_optimized_1x.jpg)
308 lbs / 284 lbs
5'11"
![M/20/6'1" User Loses 102Lbs in 7 Months](https://myprogresspics.com/storage/images/OwYdN37_optimized_1x.jpg)
284 lbs / 182 lbs
6'1"
![Britzaaaa's 5 Year Weight Loss Journey: From 284 to 219 Lbs](https://myprogresspics.com/storage/images/fsr5qn4yqya91_optimized_1x.jpg)
284 lbs / 219 lbs
5'6"
![From 284 to 184: a 100 Pound Weight Loss Journey in 12 Months](https://myprogresspics.com/storage/images/a2egrltefw881_optimized_1x.jpg)
284 lbs / 184 lbs
5'6"
![A 20 Year Old Man Loses 67 Pounds in 9 Months!](https://myprogresspics.com/storage/images/9KBkWLw_optimized_1x.jpg)
284 lbs
6'0"
![Kaikespokecards Journey to Losing 110Lbs in 10 Months](https://myprogresspics.com/storage/images/epi1c6ckdnr71_optimized_1x.jpg)
284 lbs / 174 lbs
5'9"