What does a male at 300 lbs look like versus 144 lbs
![M/30/5'11" 300 to 210: a Six Year Weight Journey](https://myprogresspics.com/storage/images/7G1rHhL_optimized_1x.jpg)
300 lbs
5'11"
![From 300 to 200 Pounds at 18: the Inspiring Weight Journey of a Reddit User](https://myprogresspics.com/storage/images/mbffumlkxgx71_optimized_1x.jpg)
300 lbs / 200 lbs
5'10"
![From 300 Lbs to 175 Lbs: a Remarkable 19 Month Weight Loss Journey](https://myprogresspics.com/storage/images/q7f097x_optimized_1x.jpg)
300 lbs / 175 lbs
6'0"
![A Journey to Weight Loss: Insights From a Reddit User's Experience](https://myprogresspics.com/storage/images/qzzl7m9pg7c91_optimized_1x.jpg)
300 lbs / 268 lbs
6'2"
![A Journey to Lose 39 Pounds: Lessons From Reddit User Wrenchedexcess' Keto Weight Loss](https://myprogresspics.com/storage/images/MbvklRl_optimized_1x.jpg)
300 lbs / 261 lbs
6'0"
![25Lb Weight Loss Journey: Overcoming Plateaus and Staying Motivated](https://myprogresspics.com/storage/images/S86B83G_optimized_1x.jpg)
300 lbs / 275 lbs
5'10"
![My 10 Lb Weight Loss Journey in 4 Months: Lessons Learned](https://myprogresspics.com/storage/images/rs0seiqqkov81_optimized_1x.jpg)
300 lbs / 290 lbs
5'8"
![Male, 20, Loses 85 Lbs in 10 Months: the Weight Journey of Reddit User Bdrummer1606](https://myprogresspics.com/storage/images/EmO0rVb_optimized_1x.jpg)
300 lbs / 215 lbs
5'9"
![19 Year Old Man Loses 45 Pounds in 5 Months, Halfway to Goal Weight](https://myprogresspics.com/storage/images/dch1hgart2t71_optimized_1x.jpg)
345 lbs / 300 lbs
6'5"
![A 62Lb Weight Loss Journey: M/31/5'9" Summer Time Progress](https://myprogresspics.com/storage/images/0iajwG7_optimized_1x.jpg)
300 lbs / 238 lbs
5'9"
![A Man's 60 Lb Weight Loss Journey in 8 Months: Reddit User's Story](https://myprogresspics.com/storage/images/x6hodrs3tyj71_optimized_1x.jpg)
360 lbs / 300 lbs
6'0"
![One Redditor's Inspiring Weight Loss Journey: a Story of Hard Work and Dedication](https://myprogresspics.com/storage/images/2mmvh3bkvjw81_optimized_1x.jpg)
300 lbs / 277 lbs
6'5"
![How a Reddit User Gained 44Lbs and Improved Their Body Composition in 20 Months](https://myprogresspics.com/storage/images/468c98xjcag91_optimized_1x.jpg)
144 lbs / 188 lbs
6'0"
![Skinny Fat to Fit: a 5 Month Weight Journey](https://myprogresspics.com/storage/images/is3qw1n1gb881_optimized_1x.jpg)
143 lbs / 144 lbs
5'11"
![Male at 5'9 Sees 8 Pound Weight Gain in 3 Months of Training](https://myprogresspics.com/storage/images/uqkx5e6b03u71_optimized_1x.jpg)
136 lbs / 144 lbs
5'9"
![M/24/5'11 Weight Gain Journey: From 144Lbs to 172Lbs in 1 Year](https://myprogresspics.com/storage/images/nzk24882bq591_optimized_1x.jpg)
144 lbs / 172 lbs
5'11"
![Male's Impressive Weight Gain Journey in Just 1 Year](https://myprogresspics.com/storage/images/cjf3nfm672e91_optimized_1x.jpg)
144 lbs / 187 lbs
6'2"
![A Journey Towards Achieving Ideal Weight: a Reddit User's Account](https://myprogresspics.com/storage/images/uri7aun0ri191_optimized_1x.jpg)
144 lbs / 151 lbs
5'9"
![From 170Lb to 144Lb in 4 Months Through Carnivore Diet and Keto: a Weight Loss Journey](https://myprogresspics.com/storage/images/xcxjl9rh4ya91_optimized_1x.jpg)
170 lbs / 144 lbs
5'4"
![5 Month Weight Loss Journey: M/18/5'11" Successfully Sheds 24Lbs](https://myprogresspics.com/storage/images/rt5dtvT_optimized_1x.jpg)
168 lbs / 144 lbs
5'11"
![A 2 Year Weight Journey: From 144Lbs to 175Lbs and Back to 155Lbs](https://myprogresspics.com/storage/images/Gl50x0e_optimized_1x.jpg)
144 lbs / 175 lbs
5'10"
![Male Gains 20Lbs in 3 Years and Improves Overall Health](https://myprogresspics.com/storage/images/P34uvnB_optimized_1x.jpg)
121 lbs / 144 lbs
5'10"
![User Reports 16Lb Weight Loss Journey over 15 Months](https://myprogresspics.com/storage/images/bu9e5mh9hbg91_optimized_1x.jpg)
160 lbs / 144 lbs
5'10"
![M/22/5'11'' Weight Gain Journey: From 123 to 144 Lbs in 7 Months](https://myprogresspics.com/storage/images/hrA7HJl_optimized_1x.jpg)
123 lbs / 144 lbs
5'11"