What does 3 pounds of fat look like?
Check out the progress pics of people who have lost 3 pounds of fat!
The Importance of Body Measurements over Scale Readings in Weight Loss Journey
3 Weeks into a 30 Day Yoga Challenge: F/21/5'2 Sees Progress
A Journey of Recomposition: Losing 3Lbs by Weightlifting for 3.5 Months
A Realistic Weight Loss Journey: 3Lbs Down in Focusing on Gaining and Maintaining Muscle and Minimal Fat
Body Recomposition Success Story: One Woman's Journey From 128Lbs to 125Lbs
How One User Lost 3Lbs and 2 Inches in Three Months
The Scale Isn't the Only Story: a Reddit User's Weight Loss Journey
My Body Transit: How I Lost 3 Pounds on the Scale in a Month and My Body Changed
F/28/5'10 [145 > 142 = 3Lbs] (3 Months) Working on Body Recomposition Great Progress!
From 143 to 140 Lbs in 4 Years: a Weight Loss Journey
One Woman's Journey: Losing 3Lbs in a Month and Seeing Arm Muscles
F/23/6'0 [156>153=3 Lb] (2 Months) Sl 5X5 W/ Cutting Period Reddit Weight Loss Journey