What does 3 pounds of fat look like?
Check out the progress pics of people who have lost 3 pounds of fat!
Before
218 lbs
After
215 lbs
Height
6'3"
BMI
28 / 28
The Inspiring Weight Loss Journey of a Reddit User
Before
161 lbs
After
158 lbs
Height
5'8"
BMI
24 / 24
Slowly Losing Those Love Handles: a Weight Journey
Before
170 lbs
After
167 lbs
Height
5'9"
BMI
25 / 26
M/27/5'9" Weight Journey: 170 to 167 Lbs in 10 Months
Before
154 lbs
After
151 lbs
Height
5'8"
BMI
23 / 23
Follow This Reddit User's Weight Loss Journey
Before
131 lbs
After
128 lbs
Height
5'4"
BMI
22 / 22
How Pictures Reveal Progress in Weight Loss Journey
Before
122 lbs
After
119 lbs
Height
5'4"
BMI
21 / 22
A Weight Loss Journey: a Reddit User's Experience
Before
163 lbs
After
160 lbs
Height
5'10"
BMI
24 / 24
Men's Weight Loss Journey: 3 Pounds Made a Big Difference
Before
148 lbs
After
145 lbs
Height
5'7"
BMI
23 / 24
Transform Your Body Through Consistency and Dedication: One Reddit User's Journey
Before
146 lbs
After
143 lbs
Height
5'2"
BMI
27 / 28
Understanding the Weight Loss Journey of a Reddit User
Before
135 lbs
After
132 lbs
Height
5'5"
BMI
22 / 23
Weight Loss Journey: Running to Reduce Waist Inches
Before
160 lbs
After
157 lbs
Height
5'10"
BMI
23 / 23
Male at 5'10 Loses 3 Pounds in 22 Months
Before
136 lbs
After
133 lbs
Height
5'3"
BMI
24 / 24
Overcoming a Weight Loss Plateau: a Journey From 136 to 133 Pounds