What does a male at 286 lbs look like versus 169 lbs
![A Man's Journey to Fat Loss: 286Lbs to a Healthier Lifestyle](https://myprogresspics.com/storage/images/YEAaHeO_optimized_1x.jpg)
286 lbs
6'2"
![How One Reddit User Lost Weight: 34/M/5'11''/286 Lbs](https://myprogresspics.com/storage/images/IZ91ZGw_optimized_1x.jpg)
286 lbs
5'11"
![The Weight Loss Journey of a 36 Year Old Male From 286Lbs to a Healthier Life](https://myprogresspics.com/storage/images/vazgGaZ_optimized_1x.jpg)
286 lbs
6'3"
![Five Year Weight Loss Journey: a Man's Progress From 286 to 238 Lbs](https://myprogresspics.com/storage/images/seaZeKB_optimized_1x.jpg)
286 lbs / 238 lbs
6'2"
![M/27/6'0" Weight Loss Journey: From 286 Lbs to 176 Lbs](https://myprogresspics.com/storage/images/3fmvw1auge381_optimized_1x.jpg)
286 lbs / 176 lbs
6'0"
![M/27 Weight Loss Journey: From 286Lbs to 220Lbs](https://myprogresspics.com/storage/images/hlkqg6z74o291_optimized_1x.jpg)
286 lbs / 220 lbs
5'11"
![Man Loses 50 Pounds in 3 Months with Cardio, but Adding Strength Training Can Help](https://myprogresspics.com/storage/images/e3XLOQF_optimized_1x.jpg)
336 lbs / 286 lbs
5'10"
![53Lbs Weight Loss Journey of a 6'7" Male in 7 Months](https://myprogresspics.com/storage/images/eyllalW_optimized_1x.jpg)
286 lbs / 233 lbs
6'7"
![110 Pound Weight Loss by 6'0 Male in Progress Pic](https://myprogresspics.com/storage/images/cpb6n56zedj71_optimized_1x.jpg)
286 lbs / 176 lbs
6'0"
![M/20/5'10 Weight Loss Journey: 130Kg to 105Kg in 6 Months](https://myprogresspics.com/storage/images/mJiElID_optimized_1x.jpg)
286 lbs
5'10"
![Thev8Life's 60Lb Weight Loss Journey in 2 Years](https://myprogresspics.com/storage/images/GrKUdbz_optimized_1x.jpg)
286 lbs / 226 lbs
6'3"
![An 84 Pound Weight Loss Journey: Progress and Pitfalls over 2 Years and 10 Months](https://myprogresspics.com/storage/images/wlbT2BH_optimized_1x.jpg)
286 lbs / 202 lbs
6'5"
![How Muscle Memory and High Calories Helped a User Gain 47 Pounds in 4 Months](https://myprogresspics.com/storage/images/m4j8g9pvn5i71_optimized_1x.jpg)
169 lbs / 216 lbs
6'4"
![My 16Lb Weight Loss Journey: M/26/5’7” Nov 2021 to July 2022](https://myprogresspics.com/storage/images/c7qlonvdkqc91_optimized_1x.jpg)
185 lbs / 169 lbs
5'7"
![One Year Weight Loss Journey: How Whiskey0015 Went From 218 Lbs to 169 Lbs](https://myprogresspics.com/storage/images/BM1PDaF_optimized_1x.jpg)
218 lbs / 169 lbs
5'11"
![Weight Loss Journey: Reddit User Loses 42Lbs in 1.5 Years](https://myprogresspics.com/storage/images/j1cy30np2au71_optimized_1x.jpg)
211 lbs / 169 lbs
5'8"
![Frederik's Weight Gain Journey From 145Lbs to 169Lbs](https://myprogresspics.com/storage/images/vax5h4jo5cz71_optimized_1x.jpg)
145 lbs / 169 lbs
5'11"
![M/18/6'3" Loses 75 Pounds with Musculation and a Calorie Deficit](https://myprogresspics.com/storage/images/h89b4399yz381_optimized_1x.jpg)
244 lbs / 169 lbs
6'3"
![How Belryan Lost 43 Pounds in 5 Months with Keto Diet](https://myprogresspics.com/storage/images/u6msU47_optimized_1x.jpg)
212 lbs / 169 lbs
5'10"
![From Skinny Fat to Physique Competitor: My 42 Month Body Transformation](https://myprogresspics.com/storage/images/BavbhXZ_optimized_1x.jpg)
174 lbs / 169 lbs
5'10"
![69 Pound Weight Loss: a Reddit User's Journey](https://myprogresspics.com/storage/images/9vAOeI4_optimized_1x.jpg)
196 lbs / 169 lbs
5'2"
![My 2 Month Weight Loss Journey: 17 Pounds Down at Age 23 and 5'7](https://myprogresspics.com/storage/images/yjEC5mv_optimized_1x.jpg)
186 lbs / 169 lbs
5'7"
![Bct Helps Reddit User Lose 30 Pounds in 4 Months](https://myprogresspics.com/storage/images/QOt8xEU_optimized_1x.jpg)
196 lbs / 169 lbs
6'1"
![My Weight Loss Journey: 187Lb to 169Lb in 4 Months](https://myprogresspics.com/storage/images/et2l5rqram691_optimized_1x.jpg)
187 lbs / 169 lbs
5'7"